Be the designer of your world and not merely the consumer of it.
JAMES CLEARThe problem with a goals-first mentality is that you’re continually putting happiness off until the next milestone.
More James Clear Quotes
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When preparation becomes a form of procrastination, you need to change something. You don’t want to merely be planning. You want to be practicing.
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As a general rule, the more immediate pleasure you get from an action, the more strongly you should question whether it aligns with your long-term goals.
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The most practical way to change who you are is to change what you do.
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But perhaps the best way to measure your progress is with a habit tracker.
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We don’t choose our earliest habits, we imitate them.
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You do not rise to the level of your goals. You fall to the level of your systems.
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When you fall in love with the process rather than the product, you don’t have to wait to give yourself permission to be happy. You can be satisfied anytime your system is running.
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A very small shift in direction can lead to a very meaningful change in destination.
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A genius is not born, but is educated and trained.
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Until you make the unconscious conscious, it will direct your life and you will call it fate.
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You do it because it’s who you are and it feels good to be you. The more a habit becomes part of your life, the less you need outside encouragement to follow through.
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Men are born soft and supple; dead, they are stiff and hard. Plants are born tender and pliant; dead, they are brittle and dry. Thus whoever is stiff and inflexible is a disciple of death.
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Success is the product of daily habits – not once-in-a-lifetime transformations.
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We all deal with setbacks but in the long run, the quality of our lives often depends on the quality of our habits
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You don’t have to be the victim of your environment. You can also be the architect of it.
JAMES CLEAR