Your culture sets your expectation for what is normal. Surround yourself with people who have the habits you want to have yourself.
JAMES CLEAR
Habits are the compound interest of self-improvement
More James Clear Quotes
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Your culture sets your expectation for what is normal. Surround yourself with people who have the habits you want to have yourself.
JAMES CLEAR -
Every action you take is a vote for the type of person you wish to become. No single instance will transform your beliefs, but as the votes build up, so does the evidence of your new identity.
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Problem #1: Winners and losers have the same goals.
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You do not rise to the level of your goals. You fall to the level of your systems.
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At some point it comes down to who can handle the boredom of training every day, doing the same lifts over and over and over.
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You don’t have to be the victim of your environment. You can also be the architect of it.
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The problem with a goals-first mentality is that you’re continually putting happiness off until the next milestone.
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When you can’t win by being better, you can win by being different.
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Perseverance, grit, and willpower are essential to success, but the way to improve these qualities is not by wishing you were a more disciplined person, but by creating a more disciplined environment.
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You need to know who you want to be.
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Good habits make time your ally. Bad habits make time your enemy.
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Once your pride gets involved, you’ll fight tooth and nail to maintain your habits.
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Habits are like the atoms of our lives. Each one is a fundamental unit that contributes to your overall improvement.
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Small changes often appear to make no difference until you cross a critical threshold. The most powerful outcomes of any compounding process are delayed. You need to be patient.
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You should be far more concerned with your current trajectory than with your current results.
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A very small shift in direction can lead to a very meaningful change in destination.
JAMES CLEAR