At some point, everyone faces the same challenge on the journey of self-improvement: you have to fall in love with boredom.
JAMES CLEAR
Redesign your life so the actions that matter most are also the actions that are easiest to do.
More James Clear Quotes
-
At some point, everyone faces the same challenge on the journey of self-improvement: you have to fall in love with boredom.
JAMES CLEAR -
You get what you repeat.
JAMES CLEAR -
Whenever you feel authentic and genuine, you are headed in the right direction.
JAMES CLEAR -
When preparation becomes a form of procrastination, you need to change something. You don’t want to merely be planning. You want to be practicing.
JAMES CLEAR -
Being specific about what you want and how you will achieve it helps you say no to things that derail progress, distract your attention, and pull you off course.
JAMES CLEAR -
You don’t have to build the habits everyone tells you to build. Choose the habit that best suits you, not the one that is most popular.
JAMES CLEAR -
WHY IS IT so easy to repeat bad habits and so hard to form good ones?
JAMES CLEAR -
In short: genes do not determine your destiny. They determine your areas of opportunity.
JAMES CLEAR -
We don’t choose our earliest habits, we imitate them.
JAMES CLEAR -
Habits are like the atoms of our lives. Each one is a fundamental unit that contributes to your overall improvement.
JAMES CLEAR -
Research has shown that once a person believes in a particular aspect of their identity, they are more likely to act in alignment with that belief.
JAMES CLEAR -
You need to know who you want to be.
JAMES CLEAR -
Be the designer of your world and not merely the consumer of it.
JAMES CLEAR -
A lack of self-awareness is poison. Reflection and review is the antidote.
JAMES CLEAR -
Motivation is overrated, environment often matters more.
JAMES CLEAR -
The problem with a goals-first mentality is that you’re continually putting happiness off until the next milestone.
JAMES CLEAR