If you want better results, then forget about setting goals. Focus on your system instead.
JAMES CLEAR
Habits are like the atoms of our lives. Each one is a fundamental unit that contributes to your overall improvement.
More James Clear Quotes
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If you want better results, then forget about setting goals. Focus on your system instead.
JAMES CLEAR -
Habits are like the atoms of our lives. Each one is a fundamental unit that contributes to your overall improvement.
JAMES CLEAR -
As a general rule, the more immediate pleasure you get from an action, the more strongly you should question whether it aligns with your long-term goals.
JAMES CLEAR -
Being motivated and curious counts for more than being smart because it leads to action.
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Being specific about what you want and how you will achieve it helps you say no to things that derail progress, distract your attention, and pull you off course.
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Be the designer of your world and not merely the consumer of it.
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A lack of self-awareness is poison. Reflection and review is the antidote.
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I didn’t start out as a writer. I became one through my habits.
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Success is the product of daily habits – not once-in-a-lifetime transformations.
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You should be far more concerned with your current trajectory than with your current results.
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Your culture sets your expectation for what is normal. Surround yourself with people who have the habits you want to have yourself.
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The purpose of setting goals is to win the game. The purpose of building systems is to continue playing the game.
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WHY IS IT so easy to repeat bad habits and so hard to form good ones?
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People get so caught up in the fact that they have limits that they rarely exert the effort required to get close to them.
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We don’t choose our earliest habits, we imitate them.
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In fact, the tendency for one purchase to lead to another one has a name: the Diderot Effect. The Diderot Effect states that obtaining a new possession often creates a spiral of consumption
JAMES CLEAR