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In fact, the tendency for one purchase to lead to another one has a name: the Diderot Effect. The Diderot Effect states that obtaining a new possession often creates a spiral of consumption

James Clear

What do you want to stand for? What are your principles and values? Who do you wish to become?
JAMES CLEAR

Principle Stand Value Yourself
You don’t have to build the habits everyone tells you to build. Choose the habit that best suits you, not the one that is most popular.
JAMES CLEAR

Best Build Choice Habit Popular Yourself
The problem with a goals-first mentality is that you’re continually putting happiness off until the next milestone.
JAMES CLEAR

Goal Happiness Mentality Problem Yourself
As a general rule, the more immediate pleasure you get from an action, the more strongly you should question whether it aligns with your long-term goals.
JAMES CLEAR

Action Goal Happiness Rule Strong Yourself
Professionals stick to the schedule; amateurs let life get in the way.
JAMES CLEAR

Inspirational Life Professional Schedule
When you can’t win by being better, you can win by being different.
JAMES CLEAR

Better Different Inspirational Win Yourself
We all deal with setbacks but in the long run, the quality of our lives often depends on the quality of our habits
JAMES CLEAR

Deal Habit Live Ourselves Quality Run
But perhaps the best way to measure your progress is with a habit tracker.
JAMES CLEAR

Best Habit Measurement Progress Way
In fact, the tendency for one purchase to lead to another one has a name: the Diderot Effect. The Diderot Effect states that obtaining a new possession often creates a spiral of consumption
JAMES CLEAR

Consumption Creation Fact Leadership Oneself Possession
A genius is not born, but is educated and trained.
JAMES CLEAR

Born Education Genius Training
A very small shift in direction can lead to a very meaningful change in destination.
JAMES CLEAR

Change Destination Direction Leadership Meaningful Small
Every action you take is a vote for the type of person you wish to become.
JAMES CLEAR

Action Person Type Vote Yourself
Being specific about what you want and how you will achieve it helps you say no to things that derail progress, distract your attention, and pull you off course.
JAMES CLEAR

Achievement Attention Course Distract Help Specific Yourself
Research has shown that once a person believes in a particular aspect of their identity, they are more likely to act in alignment with that belief.
JAMES CLEAR

Act Belief Believe Identity Person Research
We don’t choose our earliest habits, we imitate them.
JAMES CLEAR

Choice Early Habit Imitation
Small changes often appear to make no difference until you cross a critical threshold. The most powerful outcomes of any compounding process are delayed. You need to be patient.
JAMES CLEAR

Appearance Change Need Patience Process Small Yourself

In fact, the tendency for one purchase to lead to another one has a name: the Diderot Effect. The Diderot Effect states that obtaining a new possession often creates a spiral of consumption

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In fact, the tendency for one purchase to lead to another one has a name: the Diderot Effect. The Diderot Effect states that obtaining a new possession often creates a spiral of consumption

Related Topics

Popular Authors

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