Research has shown that once a person believes in a particular aspect of their identity, they are more likely to act in alignment with that belief.
JAMES CLEAR
At some point, everyone faces the same challenge on the journey of self-improvement: you have to fall in love with boredom.
More James Clear Quotes
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Research has shown that once a person believes in a particular aspect of their identity, they are more likely to act in alignment with that belief.
JAMES CLEAR -
A very small shift in direction can lead to a very meaningful change in destination.
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The only way to become excellent is to be endlessly fascinated by doing the same thing over and over. You have to fall in love with boredom.
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Whenever you feel authentic and genuine, you are headed in the right direction.
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Getting 1 percent better every day counts for a lot in the long-run.
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True long-term thinking is goal-less thinking. It’s not about any single accomplishment. It is about the cycle of endless refinement and continuous improvement.
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You do it because it’s who you are and it feels good to be you. The more a habit becomes part of your life, the less you need outside encouragement to follow through.
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Success is the product of daily habits – not once-in-a-lifetime transformations.
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You get what you repeat.
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When preparation becomes a form of procrastination, you need to change something. You don’t want to merely be planning. You want to be practicing.
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Once your pride gets involved, you’ll fight tooth and nail to maintain your habits.
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You don’t have to build the habits everyone tells you to build. Choose the habit that best suits you, not the one that is most popular.
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Your behaviors are usually a reflection of your identity.
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Objects in motion tend to stay in motion. Find a way to get started in less than two minutes.
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Be the designer of your world and not merely the consumer of it.
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You should be far more concerned with your current trajectory than with your current results.
JAMES CLEAR