Habits are like the atoms of our lives. Each one is a fundamental unit that contributes to your overall improvement.
JAMES CLEARI didn’t start out as a writer. I became one through my habits.
More James Clear Quotes
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The most practical way to change who you are is to change what you do.
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Small changes often appear to make no difference until you cross a critical threshold. The most powerful outcomes of any compounding process are delayed. You need to be patient.
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Goals are good for setting a direction, but systems are best for making progress.
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Every action you take is a vote for the type of person you wish to become.
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A habit is a routine or behavior that is performed regularly—and, in many cases, automatically.
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But perhaps the best way to measure your progress is with a habit tracker.
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When you fall in love with the process rather than the product, you don’t have to wait to give yourself permission to be happy. You can be satisfied anytime your system is running.
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Redesign your life so the actions that matter most are also the actions that are easiest to do.
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True long-term thinking is goal-less thinking. It’s not about any single accomplishment. It is about the cycle of endless refinement and continuous improvement.
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Habits are the compound interest of self-improvement
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We all deal with setbacks but in the long run, the quality of our lives often depends on the quality of our habits
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Being specific about what you want and how you will achieve it helps you say no to things that derail progress, distract your attention, and pull you off course.
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A genius is not born, but is educated and trained.
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Success is the product of daily habits – not once-in-a-lifetime transformations.
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Objects in motion tend to stay in motion. Find a way to get started in less than two minutes.
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