Motivation is overrated, environment often matters more.
JAMES CLEAR
You should be far more concerned with your current trajectory than with your current results.
More James Clear Quotes
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Motivation is overrated, environment often matters more.
JAMES CLEAR -
Your behaviors are usually a reflection of your identity.
JAMES CLEAR -
Perseverance, grit, and willpower are essential to success, but the way to improve these qualities is not by wishing you were a more disciplined person, but by creating a more disciplined environment.
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The first mistake is never the one that ruins you. It’s the spiral of repeated mistakes that follows.
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Research has shown that once a person believes in a particular aspect of their identity, they are more likely to act in alignment with that belief.
JAMES CLEAR -
In short: genes do not determine your destiny. They determine your areas of opportunity.
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When you fall in love with the process rather than the product, you don’t have to wait to give yourself permission to be happy.
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We don’t choose our earliest habits, we imitate them.
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The work that hurts you less than it hurts others is the work you were made to do.
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You don’t have to build the habits everyone tells you to build. Choose the habit that best suits you, not the one that is most popular.
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People get so caught up in the fact that they have limits that they rarely exert the effort required to get close to them.
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The most practical way to change who you are is to change what you do.
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Good habits make time your ally. Bad habits make time your enemy.
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True long-term thinking is goal-less thinking. It’s not about any single accomplishment. It is about the cycle of endless refinement and continuous improvement.
JAMES CLEAR -
With outcome-based habits, the focus is on what you want to achieve. With identity-based habits, the focus is on who you wish to become.
JAMES CLEAR -
You should be far more concerned with your current trajectory than with your current results.
JAMES CLEAR