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Most people discover that when hate is gone, they will be forced to deal with their own pain.
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We have only now, only this single eternal moment opening and unfolding before us, day and night.
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Attention to the human body brings healing and regeneration. Through awareness of the body we remember who we really are.
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To undertake a genuine spiritual path is not to avoid difficulties but to learn the art of making mistakes wakefully, to bring them to the transformative power of our heart.
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When we struggle to change ourselves we, in fact, only continue the patterns of self-judgement and aggression. We keep the war against ourselves alive.
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May I be given the appropriate difficulties so that my heart can truly open with compassion. Imagine asking for that.
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Use whatever has come to awaken patience, understanding, and love.
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To live fully is to let go and die with each passing moment, and to be reborn in each new one.
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If your compassion does not include yourself, it is incomplete.
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True love is not for the faint-hearted.
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We can always begin again.
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Peace requires us to surrender our illusions of control.
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Each moment of every day is new and then it vanishes. Where is that day? Where is that moment?
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The person who betrayed you is sunning themselves on a beach in Hawaii and you’re knotted up in hatred. Who is suffering?
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To live life is to make a succession of errors. Understanding this can bring us great ease and forgiveness for ourselves and others.
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Life without forgiveness is unbearable.
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