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Attention to the human body brings healing and regeneration. Through awareness of the body we remember who we really are.

Jack Kornfield

Life without forgiveness is unbearable.
JACK KORNFIELD

Bear Forgiveness Life
Have respect for yourself, and patience and compassion. With these, you can handle anything.
JACK KORNFIELD

Belief Compassionate Inspirational Patience Respect Yourself
To see the preciousness of all things, we must bring our full attention to life.
JACK KORNFIELD

Attention Aware Life Ourselves See
Buddhists were actually the first cognitive-behavioral therapists.
JACK KORNFIELD

Buddhist First Therapists
…Spiritual opening is not a withdrawal to some imagined realm or safe cave. It is not a pulling away, but a touching of all the experience of life with wisdom and with a heart of kindness, without any separation.
JACK KORNFIELD

Heart Kindness Spiritual
At the end of our life our questions are simple: Did I live fully? Did I love well?
JACK KORNFIELD

End Life Love Myself Question Simplicity
We need a warrior’s heart that lets us face our lives directly, our pains and limitations, our joys and possibilities.
JACK KORNFIELD

Heart Pain Warrior
There are no holy places and no holy people, only holy moments, only moments of wisdom.
JACK KORNFIELD

Holy Moments People Place Wisdom
What is truly a part of our spiritual path is that which brings us alive. If gardening brings us alive, that is part of our path, if it is music, if it is conversation we must follow what brings us alive.
JACK KORNFIELD

Alive Conversation Music Ourselves Path Spiritual True
Life is so hard, how can we be anything but kind?
JACK KORNFIELD

Compassionate Hard Kind Life
Attention to the human body brings healing and regeneration. Through awareness of the body we remember who we really are.
JACK KORNFIELD

Heal Medicine Philosophy
The things that matter most in our lives are not fantastic or grand. They are the moments when we touch one another.
JACK KORNFIELD

Fantastic Intimate Live Moments Oneself Togetherness Touch
In the end, just three things matter: How well we have lived How well we have loved How well we have learned to let go.
JACK KORNFIELD

End Learning Let Go Live
Equanimity arises when we accept the way things are.
JACK KORNFIELD

Acceptance Rise Way
Everything that has a beginning has an ending. Make your peace with that and all will be well.
JACK KORNFIELD

Beginning End Peace Yourself
Spiritual life doesn’t make you a good person; you ARE a good person, you are a holy being when you are born. What spiritual life does is remind us that this is who we really are.
JACK KORNFIELD

Born Goodness Life Person Reminder Spiritual Yourself

Attention to the human body brings healing and regeneration. Through awareness of the body we remember who we really are.

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Attention to the human body brings healing and regeneration. Through awareness of the body we remember who we really are.

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