The purpose of a spiritual discipline is to give us a way to stop the war, not by our force of will, but organically, through understanding an gradual training.
JACK KORNFIELDAttention to the human body brings healing and regeneration. Through awareness of the body we remember who we really are.
More Jack Kornfield Quotes
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When we get too caught up in the busyness of the world, we lose connection with one another – and ourselves.
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The only way to live is by accepting each minute as an unrepeatable miracle.
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To live life is to make a succession of errors. Understanding this can bring us great ease and forgiveness for ourselves and others.
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To undertake a genuine spiritual path is not to avoid difficulties but to learn the art of making mistakes wakefully, to bring them to the transformative power of our heart.
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Indifference is a misguided way of defending ourselves.
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Ours is a society of denial that conditions us to protect ourselves from any direct difficulty and discomfort. We expend enormous energy denying our insecurity, fighting pain, death and loss and hiding from the basic truths of the natural world and of our own nature.
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It is not enough to know that love and forgiveness are possible. We have to find ways to bring them to life.
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A second quality of mature spirituality is kindness. It is based on a fundamental notion of self-acceptance.
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The waves do keep coming, so learn to surf.
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Have respect for yourself, and patience and compassion. With these, you can handle anything.
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To understand ourselves and our life is the point of insight meditation: to understand and to be free.
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Every individual in the world has a unique contribution.
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Without integrity and conscience we lose our freedom.
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It does not matter whether you have religion or are an agnostic believe in nothing, You can only appreciate (without knowing or understanding) the mysteries of life.
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Spiritual life doesn’t make you a good person; you ARE a good person, you are a holy being when you are born. What spiritual life does is remind us that this is who we really are.
JACK KORNFIELD