You hold in your hand an invitation: to remember the transforming power of forgiveness and loving kindness. To remember that no matter where you are and what you face, within your heart peace is possible.
JACK KORNFIELDAttention to the human body brings healing and regeneration. Through awareness of the body we remember who we really are.
More Jack Kornfield Quotes
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Live in joy, luminosity, and peace even among the troubles of the world. Remember who you are.
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We can always begin again.
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We do not have to improve ourselves; we just have to let go of what blocks our heart.
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We must look at ourselves over and over again in order to learn to love, to discover what has kept our hearts closed, and what it means to allow our hearts to open.
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Train your mind the same way you’d train a puppy: Be patient, be consistent, and have some fun along the way.
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The waves do keep coming, so learn to surf.
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The purpose of a spiritual discipline is to give us a way to stop the war, not by our force of will, but organically, through understanding an gradual training.
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The goal of practice is always to keep our beginner’s mind.
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Do not doubt your own basic goodness. In spite of all confusion and fear, you are born with a heart that knows what is just, loving, and beautiful.
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To understand ourselves and our life is the point of insight meditation: to understand and to be free.
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At the end of our life our questions are simple: Did I live fully? Did I love well?
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Within each of us there is a silence as vast as the universe. We long for it. We can return to it.
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Each moment of every day is new and then it vanishes. Where is that day? Where is that moment?
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When we have for so long been judged by everyone we meet, just to look into the eyes of another who does not judge us can be extraordinarily healing.
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Wherever you are is the perfect place to awaken. This moment is the exact place to practice compassion and loving awareness. You have all the ingredients to breathe and find freedom just where you are.
JACK KORNFIELD