At the end of our life our questions are simple: Did I live fully? Did I love well?
JACK KORNFIELDKnowledge and achievements matter little if we do not yet know how to touch the heart of another and be touched.
More Jack Kornfield Quotes
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Even Socrates, who lived a very frugal and simple life, loved to go to the market. When his students asked about this, he replied, “I love to go and see all the things I am happy without.
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We have only now, only this single eternal moment opening and unfolding before us, day and night.
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To understand ourselves and our life is the point of insight meditation: to understand and to be free.
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Peace requires us to surrender our illusions of control.
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There are no holy places and no holy people, only holy moments, only moments of wisdom.
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Each moment of every day is new and then it vanishes. Where is that day? Where is that moment?
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We do not have to improve ourselves; we just have to let go of what blocks our heart.
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We need a warrior’s heart that lets us face our lives directly, our pains and limitations, our joys and possibilities.
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Within each of us there is a silence as vast as the universe. We long for it. We can return to it.
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It does not matter whether you have religion or are an agnostic believe in nothing, You can only appreciate (without knowing or understanding) the mysteries of life.
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The purpose of a spiritual discipline is to give us a way to stop the war, not by our force of will, but organically, through understanding an gradual training.
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If you put a spoonful of salt in a cup of water it tastes very salty. If you put a spoonful of salt in a lake of fresh water the taste is still pure and clear. Peace comes when our hearts are open like the sky, vast as the ocean.
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Attention to the human body brings healing and regeneration. Through awareness of the body we remember who we really are.
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The person who betrayed you is sunning themselves on a beach in Hawaii and you’re knotted up in hatred. Who is suffering?
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Within each of us there is a silence as vast as the universe. We long for it. We can return to it.
JACK KORNFIELD