No amount of meditation, yoga, diet, and reflection will make all of our problems go away, but we can transform our difficulties into our practice until little by little they guide us on our way.
JACK KORNFIELDSince death will take us anyway, why live our life in fear? Why not die in our old ways and be free to live?
More Jack Kornfield Quotes
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…Spiritual opening is not a withdrawal to some imagined realm or safe cave. It is not a pulling away, but a touching of all the experience of life with wisdom and with a heart of kindness, without any separation.
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The goal of practice is always to keep our beginner’s mind.
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Have respect for yourself, and patience and compassion. With these, you can handle anything.
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To live life is to make a succession of errors. Understanding this can bring us great ease and forgiveness for ourselves and others.
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Do not doubt your own basic goodness. In spite of all confusion and fear, you are born with a heart that knows what is just, loving, and beautiful.
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To undertake a genuine spiritual path is not to avoid difficulties but to learn the art of making mistakes wakefully, to bring them to the transformative power of our heart.
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What is truly a part of our spiritual path is that which brings us alive. If gardening brings us alive, that is part of our path, if it is music, if it is conversation we must follow what brings us alive.
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As we willingly enter each place of fear, each place of deficiency and insecurity in ourselves, we will discover that its walls are made of untruths, of old images of ourselves, of ancient fears, of false ideas of what is pure and what is not.
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Knowledge and achievements matter little if we do not yet know how to touch the heart of another and be touched.
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Equanimity arises when we accept the way things are.
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Most people discover that when hate is gone, they will be forced to deal with their own pain.
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To let go does not mean to get rid of. To let go means to let be. When we let be with compassion, things come and go on their own.
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We need a warrior’s heart that lets us face our lives directly, our pains and limitations, our joys and possibilities.
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We can always begin again.
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Live in joy, in love, even among those who hate.
JACK KORNFIELD