Equanimity arises when we accept the way things are.
JACK KORNFIELDSince death will take us anyway, why live our life in fear? Why not die in our old ways and be free to live?
More Jack Kornfield Quotes
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Anger shows us precisely where we are stuck, where our limits are, where we cling to beliefs and fears.
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Everything has a beginning and an ending. Make peace with that and all will be well…In life we cannot avoid change, we cannot avoid loss. Freedom and happiness are found in the flexibility and ease with which we move through change.
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…Spiritual opening is not a withdrawal to some imagined realm or safe cave. It is not a pulling away, but a touching of all the experience of life with wisdom and with a heart of kindness, without any separation.
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When we struggle to change ourselves we, in fact, only continue the patterns of self-judgement and aggression. We keep the war against ourselves alive.
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Within each of us there is a silence as vast as the universe. We long for it. We can return to it.
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Each moment of every day is new and then it vanishes. Where is that day? Where is that moment?
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The quieting of our mind is a political act.
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Every individual in the world has a unique contribution.
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To live life is to make a succession of errors. Understanding this can bring us great ease and forgiveness for ourselves and others.
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Knowledge and achievements matter little if we do not yet know how to touch the heart of another and be touched.
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Wisdom says we are nothing. Love says we are everything. Between these two our life flows.
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To let go does not mean to get rid of. To let go means to let be. When we let be with compassion, things come and go on their own.
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It is true that the heart has its seasons, just as a flower opens to the sunlight and closes to the night. We need to be respectful of those rhythms. But we can’t close down for long. It is our true nature to have an open heart.
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No matter how difficult the past, you can always begin again today.
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Most people discover that when hate is gone, they will be forced to deal with their own pain.
JACK KORNFIELD