Perhaps the single most important therapeutic credo that I have is that the unexamined life is not worth living.
IRVIN D. YALOMA focus on this deep dissatisfaction is often the starting point in overcoming death anxiety.
More Irvin D. Yalom Quotes
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This is what makes us human. But it comes with a costly price: the wound of mortality. Our existence is forever shadowed by the knowledge that we will grow, blossom, and, inevitably, diminish and die.
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A sense of life meaning ensues but cannot be deliberately pursued: life meaning is always a derivative phenomenon that materializes when we have transcended ourselves.
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I must stop him from being one of those who call themselves good because they have no claws.
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Mature love is loving, not being loved.
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A curious thought experiment. . . Nietzsche’s message to us was to live life in such a way that we would be willing to repeat the same life eternally
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Live your life to the fullest; and then, and only then, die. Don’t leave any unlived life behind.
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You will search the world over and not find a nonsuperstitious community. As long as there is ignorance, there will be adherence to superstition. Dispelling ignorance is the only solution. That is why I teach.
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Does a being who requires meaning find meaning in a universe that has no meaning?
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The path to decision may be hard because it leads into the territory of both finiteness and groundlessness—domains soaked in anxiety.
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It’s not easy to live every moment wholly aware of death. It’s like trying to stare the sun in the face: you can stand only so much of it. Because we cannot live frozen in fear, we generate methods to soften death’s terror.
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The therapist can make the group feel safer by allowing each patient to set his or her limits and by emphasizing the patient’s control over every interaction.
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Look out the other’s window. Try to see the world as your patient sees it.
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Mirroring, softly, barely audibly, just under the membrane of consciousness.
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To the best of my knowledge, every acute inpatient ward offers some inpatient group therapy experience.
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Indeed, the evidence supporting the efficacy of group therapy, and the prevailing sentiment of the mental health profession, are sufficiently strong that it would be difficult to defend the adequacy of the inpatient unit that attempted to operate without a small group program.
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