A focus on this deep dissatisfaction is often the starting point in overcoming death anxiety.
IRVIN D. YALOMIf we climb high enough, we will reach a height from which tragedy ceases to look tragic.
More Irvin D. Yalom Quotes
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Were not teaching our students the importance of relationships with other people: how you work with them, what the relational pathology consists of, how you examine your own conscience, how you examine the inner world, how you examine your dreams.
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This is what makes us human. But it comes with a costly price: the wound of mortality. Our existence is forever shadowed by the knowledge that we will grow, blossom, and, inevitably, diminish and die.
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Not to take possession of your life plan is to let your existence be an accident.
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Rather, love is a way of being, a “giving to,” not a ‘falling for”; a mode of relating at large, not an act limited to a single person.
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To love means to be actively concerned for the life and the growth of another.
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Only free man are genuinely useful to one another and can form true friendships. And it’s absolutely permissible, by the highest right of Nature, for everyone to employ clear reason to determine how to live in a way that will allow him to flourish.
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Some have expressed the very opposite feeling–the fear that they would not be interesting enough to write about.
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I must stop him from being one of those who call themselves good because they have no claws.
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When that person dies, the whole cluster dies,too, vanishes from the living memory. I wonder who that person will be for me. Whose death will make me truly dead?
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In a study we did of bereavement, we found that rather impressive numbers of widows and widowers had not simply gone back to their pre-loss functioning, but grown.
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The creative members of an orthodoxy, any orthodoxy, ultimately outgrow their disciplines.
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One reason patients are reluctant to work in a therapy group is they fear that things will go too far, that the powerful therapist or the collective group might coerce them to lose control–to say or think or feel things that will be catastrophic.
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Reality always creeps in–the reality of our helplessness and our mortality; the reality that, despite our reach for the stars, a creaturely fate awaits us.
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Death, however, does itch. It itches all the time. It is always with us, scratching at some inner door.
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The act of revealing oneself fully to another and still being accepted may be the major vehicle of therapeutic help.
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There is some evidence, for example, that those who enter the death-related professions (soldiers, doctors, priests, and morticians) may in part be motivated by a need to obtain control over death anxiety.
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Indeed, the evidence supporting the efficacy of group therapy, and the prevailing sentiment of the mental health profession, are sufficiently strong that it would be difficult to defend the adequacy of the inpatient unit that attempted to operate without a small group program.
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Though the physicality of death destroys us, the idea of death may save us.
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Look out the other’s window. Try to see the world as your patient sees it.
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If you want to choose the pleasure of growth, prepare yourself for some pain.
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It’s not easy to live every moment wholly aware of death. It’s like trying to stare the sun in the face: you can stand only so much of it. Because we cannot live frozen in fear, we generate methods to soften death’s terror.
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To the best of my knowledge, every acute inpatient ward offers some inpatient group therapy experience.
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If I had to pick out a therapist in a movie that I’d like to go see as a personal therapist, it would be Robin Williams in Goodwill Hunting.
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Absolute power, as we have always known, corrupts absolutely; it corrupts because it does not do the trick for the individual.
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As we reach the crest of life and look at the path before us, we apprehend that the path no longer ascends but slopes downward toward decline and diminishment. From that point on, concerns about death are never far from mind.
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Mirroring, softly, barely audibly, just under the membrane of consciousness.
IRVIN D. YALOM