Shame is the most powerful, master emotion. It’s the fear that we’re not good enough.
BRENE BROWNWhat we know matters but who we are matters more.
More Brene Brown Quotes
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This global pandemic is a real case of “getting sick together” or “staying well together.
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Learning is hard. Unlearning is harder. Pretending that most of us don’t need to do either when it comes to racism is its own form of violence.
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Vulnerability is not about winning or losing. It’s having the courage to show up even when you can’t control the outcome.
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Courageous leadership is a practice.
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Never take yourself too seriously. Laugh, learn, keep it real.
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Love is not something we give or get; it is something that we nurture and grow, a connection that can only be cultivated between two people when it exists within each one of them – we can only love others as much as we love ourselves.
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I am not here to be right.
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We cannot selectively numb emotions, when we numb the painful emotions, we also numb the positive emotions.
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I think we’re all feeling the “groundlessness” of life right now.
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Integrity is choosing courage over comfort; choosing what is right over what is fun, fast, or easy; and choosing to practice our values rather than simply professing them.
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Hope is a function of struggle.
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Don’t try to win over the haters; you are not a jackass whisperer.
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I now see how owning our story and loving ourselves through that process is the bravest thing that we will ever do.
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The universe is not short on wake-up calls. We’re just quick to hit the snooze button.
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Who we are and how we engage with the world are much stronger predictors of how our children will do than what we know about parenting.
BRENE BROWN