Until we can receive with an open heart, we are never really giving with an open heart.
BRENE BROWNWhat we know matters but who we are matters more.
More Brene Brown Quotes
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We cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known, and when we honor the spiritual connection that grows from that offering with trust, respect, kindness and affection.
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Surviving this crisis will take a shift in mindset, and that’s tougher than we think – especially when we’re afraid.
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Shame corrodes the very part of us that believes we are capable of change.
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Only when we are brave enough to explore the darkness will we discover the infinite power of our light.
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I am not here to be right.
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The dark does not destroy the light; it defines it. It’s our fear of the dark that casts our joy into the shadows.
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Generosity. Bring all you have. It’s ok to be brave and afraid at the same time.
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Social distancing doesn’t have to mean social disconnection.
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The willingness to show up changes us, It makes us a little braver each time.
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We all have patterned ways of dealing with anxiety that are often set up in our first families. Understanding how and why can set us free.
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When we free ourselves, we automatically free everyone around us.
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The purest form of joy comes to us in ordinary moments, and those moments can happen any place where gratitude is alive.
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Shame is a tool of oppression and dehumanization. I don’t believe shame will ever be an effective social just tool.
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I’ve found what makes children happy doesn’t always prepare them to be courageous, engaged adults.
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Daring Leaders are never silent about hard things.
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