Staying vulnerable is a risk we have to take if we want to experience connection.
BRENE BROWNWhat we know matters but who we are matters more.
More Brene Brown Quotes
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Shame, blame, disrespect, betrayal, and the withholding of affection damage the roots from which love grows. Love can only survive these injuries if they are acknowledged, healed and rare.
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Always straddling the tension and trying not to tap out.
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We can’t call ourselves free or brave when we keep running from the truth.
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No matter how much we plan and prepare, life calls and we have to answer.
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We cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known, and when we honor the spiritual connection that grows from that offering with trust, respect, kindness and affection.
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Hope is a function of struggle.
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Learning is hard. Unlearning is harder. Pretending that most of us don’t need to do either when it comes to racism is its own form of violence.
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Who we are and how we engage with the world are much stronger predictors of how our children will do than what we know about parenting.
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Nostalgia is also a dangerous form of comparison. Think about how often we compare our lives to a memory that nostalgia has so completely edited that it never really existed.
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Talk about your failures without apologizing.
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Want to be happy? Stop trying to be perfect.
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Vulnerability is our most accurate measurement of courage.
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The purest form of joy comes to us in ordinary moments, and those moments can happen any place where gratitude is alive.
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Only when we are brave enough to explore the darkness will we discover the infinite power of our light.
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Never take yourself too seriously. Laugh, learn, keep it real.
BRENE BROWN