Authenticity is a collection of choices that we have to make every day. It’s about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen.
BRENE BROWNWe cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known, and when we honor the spiritual connection that grows from that offering with trust, respect, kindness and affection.
More Brene Brown Quotes
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Only when we are brave enough to explore the darkness will we discover the infinite power of our light.
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I now see how owning our story and loving ourselves through that process is the bravest thing that we will ever do.
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What we know matters but who we are matters more.
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Social distancing doesn’t have to mean social disconnection.
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We’re a nation hungry for more joy: Because we’re starving from a lack of gratitude.
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Shame, blame, disrespect, betrayal, and the withholding of affection damage the roots from which love grows. Love can only survive these injuries if they are acknowledged, healed and rare.
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If you own this story you get to write the ending.
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Shame is the most powerful, master emotion. It’s the fear that we’re not good enough.
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Feeling and owning our own shit instead of working it out on others is key.
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We must learn how to lean into our vulnerability, stay curious, and practice courage.
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We either stay sick together or we get well together.
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Vulnerability is our most accurate measurement of courage.
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Imperfections are not inadequacies; they are reminders that we’re all in this together.
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Courageous leadership is a practice.
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Connect. It’s all about collective connection. Look into their eyes.
BRENE BROWN