If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief.
BRENE BROWNWe cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known, and when we honor the spiritual connection that grows from that offering with trust, respect, kindness and affection.
More Brene Brown Quotes
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Social distancing doesn’t have to mean social disconnection.
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When I look at narcissism through the vulnerability lens, I see the shame-based fear of being ordinary. I see the fear of never feeling extraordinary enough to be noticed, to be lovable, to belong, or to cultivate a sense of purpose.
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The purest form of joy comes to us in ordinary moments, and those moments can happen any place where gratitude is alive.
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Don’t try to win over the haters; you are not a jackass whisperer.
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Have you ever struggled with feeling lonely – even when you’re surrounded by people you love? I have. It’s painful and confusing.
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Shame is a tool of oppression and dehumanization. I don’t believe shame will ever be an effective social just tool.
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We’re a nation hungry for more joy: Because we’re starving from a lack of gratitude.
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The systen is not broken. It was built this way.
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Only when we are brave enough to explore the darkness will we discover the infinite power of our light.
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Talk to yourself like you would talk to someone you love.
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Daring Leaders are never silent about hard things.
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Even in our deepest struggles, love, faith and beauty find a way.
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Imperfections are not inadequacies; they are reminders that we’re all in this together.
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I’ve found what makes children happy doesn’t always prepare them to be courageous, engaged adults.
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We cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known, and when we honor the spiritual connection that grows from that offering with trust, respect, kindness and affection.
BRENE BROWN