Feeling and owning our own shit instead of working it out on others is key.
BRENE BROWNWe cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known, and when we honor the spiritual connection that grows from that offering with trust, respect, kindness and affection.
More Brene Brown Quotes
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During a time of deep uncertainty and anxiety – when many of us have struggled to be our best selves all of the time – apologizing has never been more important.
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Our ability to live a life of love and meaning, to make the world a braver and kinder place.
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I now see how owning our story and loving ourselves through that process is the bravest thing that we will ever do.
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Faith is a place of mystery, where we find the courage to believe in what we cannot see and the strength to let go of our fear of uncertainty.
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Courage is contagious.
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Surviving this crisis will take a shift in mindset, and that’s tougher than we think – especially when we’re afraid.
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We cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known, and when we honor the spiritual connection that grows from that offering with trust, respect, kindness and affection.
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Shame, blame, disrespect, betrayal, and the withholding of affection damage the roots from which love grows. Love can only survive these injuries if they are acknowledged, healed and rare.
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Daring Leaders are never silent about hard things.
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If we can share our story with someone who responds with empathy and understanding, shame can’t survive.
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When I look at narcissism through the vulnerability lens, I see the shame-based fear of being ordinary. I see the fear of never feeling extraordinary enough to be noticed, to be lovable, to belong, or to cultivate a sense of purpose.
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We must learn how to lean into our vulnerability, stay curious, and practice courage.
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What we know matters but who we are matters more.
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Shame corrodes the very part of us that believes we are capable of change.
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Authenticity is a collection of choices that we have to make every day. It’s about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen.
BRENE BROWN