While doing the postures, your mind should be in half-consciousn ess, which does not mean sleep. It means silence, emptiness, space, which can then be filled with an acute awareness of the sensations given by the posture. You watch yourself from inside. It is a full silence.
B.K.S. IYENGARWhen the restlessness of the mind, intellect and self is stilled through the practice of Yoga, the yogi by the grace of the Spirit within himself finds fulfillment.
More B.K.S. Iyengar Quotes
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As each individual is electrically alive and dynamic, so yoga is a living, dynamic force in life. In order to savor its essence, one needs a religiously attentive dynamic practice done with awareness and absorption.
B.K.S. IYENGAR -
Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.
B.K.S. IYENGAR -
Know your capacities and continually improve upon them.
B.K.S. IYENGAR -
As a well cut diamond has many facets, each reflecting a different color of light, so does the word yoga, each facet reflecting a different shade of meaning and revealing different aspects of the entire range of human endeavor to win inner peace and happiness.
B.K.S. IYENGAR -
When I stretch, I stretch in such a way that my awareness moves, and a gate of awareness finally opens.
B.K.S. IYENGAR -
Asanas penetrate deep into each layer of the body and ultimately into the consciousness itself.
B.K.S. IYENGAR -
Live before you die, so that death is also a lively celebration.
B.K.S. IYENGAR -
Yoga has to be done with the intellect of the head as well as the intellect of the heart
B.K.S. IYENGAR -
Be inspired but not proud.
B.K.S. IYENGAR -
Illuminated emancipation, freedom, unalloyed and untainted bliss await you, but you have to choose to embark on the Inward Journey to discover it
B.K.S. IYENGAR -
If you have the right mind, your body can do anything.
B.K.S. IYENGAR -
The practice of asanas purges the body of its impurities, bringing strength, firmness, calm, and clarity of mind.
B.K.S. IYENGAR -
Confidence, clarity and compassion are essential qualities of a teacher.
B.K.S. IYENGAR -
Don’t practice for cosmetic beauty, practice for cosmic beauty. Practice for inner beauty and inner light.
B.K.S. IYENGAR -
One’s spiritual realization lies in none other than how one walks among and interacts with one’s fellow beings.
B.K.S. IYENGAR







