Sirsasana the king of all asanas and the reasons are not hard to find.
B.K.S. IYENGARWhen the restlessness of the mind, intellect and self is stilled through the practice of Yoga, the yogi by the grace of the Spirit within himself finds fulfillment.
More B.K.S. Iyengar Quotes
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It is through your body that you realize you are a spark of divinity.
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As long as the body is not in perfect health, you think about it, and that prevents you from thinking of the mind. The sound mind is a sound body.
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When your body, mind and soul are healthy and harmonious, you will bring health and harmony to the world- not by withdrawing from the world, but by being a healthy, living organ of the body of humanity.
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Confidence, clarity and compassion are essential qualities of a teacher.
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Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.
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People remind me of my age, but while practising I am beyond my body and its age.
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The body is the prop for the soul. So why not let the body be propped by a wall or a block?
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As we explore the soul, it is important to remember that this exploration will take place within nature (the body), for that is where and what we are.
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Savasana is being without was, being without will be. It is being without anyone who is.
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The lotus grows in muddy waters but this flower does not show any trace of it: So we have to live in the world.
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You have to create love and affection for your body, for what it can do for you. Love must be incarnated in the smallest pore of the skin, the smallest cell of the body to make them intelligent so they can collaborate with all the other ones, in the big republic of the body. This love must radiate from you to others.
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When the mind is controlled and still what remains is the soul
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The hardness of a diamond is part of its usefulness, but its true value is in the light that shines through it.
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All of us have a dormant spark of divinity in us which has to be fanned into flame by yoga.
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Hard work and humility are essential for spiritual sadhana.
B.K.S. IYENGAR