It is never too late in life to practice yoga
B.K.S. IYENGARWhen the restlessness of the mind, intellect and self is stilled through the practice of Yoga, the yogi by the grace of the Spirit within himself finds fulfillment.
More B.K.S. Iyengar Quotes
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Yoga is effort. Only practice is important. The rest of knowledge is only theory.
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Savasana is being without was, being without will be. It is being without anyone who is.
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When you see a mistake in somebody else, try to find if you are making the same mistake.
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You do not need to seek freedom in some distant land, for it exists within your own body, heart, mind, and soul.
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When stability becomes a habit, maturity and clarity follow.
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It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.
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Your body exists in the past and your mind exists in the future. In yoga, they come together in the present.
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As animals, we walk the earth. As bearers of divine essence, we are among the stars. As human beings, we are caught in the middle, seeking to reconcile the paradox of how to make our way upon earth while striving for something more permanent and more profound.
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It is not yoga that injures, but the way one does yoga that leads to injury.
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Move from the known to the unknown.
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Nothing is achieved by a mind that doubts
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First yoga deals with health, strength and conquest of the body. Next, it lifts the veil of difference between the body and the mind. Lastly, it leads the Sadhaka to peace and unalloyed purity.
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The needs of the body are the needs of the divine self, which lives through the body.
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Be inspired but not proud.
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While doing the postures, your mind should be in half-consciousn ess, which does not mean sleep. It means silence, emptiness, space, which can then be filled with an acute awareness of the sensations given by the posture. You watch yourself from inside. It is a full silence.
B.K.S. IYENGAR