Penetration of our mind is our goal, but in the beginning to set things in motion, there is no substitute for sweat.
B.K.S. IYENGARWhen the restlessness of the mind, intellect and self is stilled through the practice of Yoga, the yogi by the grace of the Spirit within himself finds fulfillment.
More B.K.S. Iyengar Quotes
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Know your capacities and continually improve upon them.
B.K.S. IYENGAR -
Yoga allows you to find a new kind of freedom that you may not have known even existed.
B.K.S. IYENGAR -
Health is a state of complete harmony of the body, mind and spirit.
B.K.S. IYENGAR -
The beauty of a lake reflects the beauty around it. When the mind is still, the beauty of the Self is seen reflected in it.
B.K.S. IYENGAR -
Asanas penetrate deep into each layer of the body and ultimately into the consciousness itself.
B.K.S. IYENGAR -
We have two physical eyes, but every pore of the body is also an eye.
B.K.S. IYENGAR -
Live before you die, so that death is also a lively celebration.
B.K.S. IYENGAR -
You do not need to seek freedom in some distant land, for it exists within your own body, heart, mind, and soul.
B.K.S. IYENGAR -
People remind me of my age, but while practising I am beyond my body and its age.
B.K.S. IYENGAR -
During inhalation, the breath should move exactly like clouds spreading in the sky.
B.K.S. IYENGAR -
After a session of yoga, the mind becomes tranquil and passive.
B.K.S. IYENGAR -
Move from the known to the unknown.
B.K.S. IYENGAR -
Yoga allows you to rediscover a sense of wholeness in your life.
B.K.S. IYENGAR -
Look after the root of the tree, and the fragrant flower and luscious fruits will grow by themselves. Look after the health of the body, and the fragrance of the mind and richness of the spirit will follow.
B.K.S. IYENGAR -
We need sound bodies so we can develop sound minds.
B.K.S. IYENGAR







