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When the restlessness of the mind, intellect and self is stilled through the practice of Yoga, the yogi by the grace of the Spirit within himself finds fulfillment.

B.K.S. Iyengar

Yoga is an art, a science and a philosophy. It touches the life of man at every level, physical, mental, and spiritual. It is a practical method for making one’s life purposeful, useful and noble.
B.K.S. IYENGAR

Art Philosophy Spiritual
It is not yoga that injures, but the way one does yoga that leads to injury.
B.K.S. IYENGAR

Doe Way Yoga
The primary aim of yoga is to restore the mind to simplicity, peace, and poise, to free it from confusion and distress.
B.K.S. IYENGAR

Confusion Simplicity Yoga
By persistent and sustained practice, anyone and everyone can make the yoga journey and reach the goal of illumination and freedom.
B.K.S. IYENGAR

Illumination Journey Yoga
Ignorance has no beginning, but it has an end. There is a beginning but no end to knowledge.
B.K.S. IYENGAR

End Ignorance Knowledge
Nothing can be forced, receptivity is everything.
B.K.S. IYENGAR

Force Nothing Receptivity
It is never too late in life to practice yoga
B.K.S. IYENGAR

Late Practice Yoga
Do to your capacity. Always strive to extend your capacity. Ten minutes today, after a few days, twelve minutes. Master that, then again extend.
B.K.S. IYENGAR

Strive Today Twelve
Love begets courage, moderation creates abundance and humility generates power. Courage without love is brutish. Abundance without moderation leads to over-indulgence and decay. Power without humility breeds arrogance and tyranny.
B.K.S. IYENGAR

Humility Love Yoga
Move from the known to the unknown.
B.K.S. IYENGAR

Moving Shack Unknown Worlds
Yoga uses the body to discipline the mind and to reach the soul.
B.K.S. IYENGAR

Discipline Soul Yoga
Breath is the king of mind.
B.K.S. IYENGAR

Inspiring Kings Mind
Change leads to disappointment if it is not sustained. Transformation is sustained change, and it is achieved through practice.
B.K.S. IYENGAR

Disappointment Inspiring Practice
There is a universal reality in ourselves that aligns us with a universal reality that is everywhere.
B.K.S. IYENGAR

Everywhere Ourselves Reality Universal
We have two physical eyes, but every pore of the body is also an eye.
B.K.S. IYENGAR

Body Eye Two
The physical body is not only a temple for our soul, but the means by which we embark on the inward journey toward the core.
B.K.S. IYENGAR

Journey Mean Soul

When the restlessness of the mind, intellect and self is stilled through the practice of Yoga, the yogi by the grace of the Spirit within himself finds fulfillment.

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When the restlessness of the mind, intellect and self is stilled through the practice of Yoga, the yogi by the grace of the Spirit within himself finds fulfillment.

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