Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.
B.K.S. IYENGARDo not allow past experiences to be imprinted on your mind. Perform asana each time with a fresh mind and with a fresh approach.
More B.K.S. Iyengar Quotes
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This practice of yoga is to remove the weeds from the body so that the garden can grow.
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As we explore the soul, it is important to remember that this exploration will take place within nature (the body), for that is where and what we are.
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During inhalation, the breath should move exactly like clouds spreading in the sky.
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Life itself seeks fulfillment as plants seek sunlight.
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Yoga teaches us to cure what need not be endured and endure what cannot be cured.
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The hardness of a diamond is part of its usefulness, but its true value is in the light that shines through it.
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As a mighty river which when properly harnessed by dams and canals, creates a vast reservoir of water, prevents famine and provides abundant power for industry; so also the mind, when controlled, provides a reservoir of peace and generates abundant energy for the human uplift.
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When the restlessness of the mind, intellect and self is stilled through the practice of Yoga, the yogi by the grace of the Spirit within himself finds fulfillment.
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Yoga is more than physical. It is cellular, mental, intellectual and spiritual-it involves man in his entire being
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We can rise above our limitations, only once we recognize them.
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Life means to be living.Problems will always be there. When they arise navigate through them with yoga- don’t take a break.
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Your whole being should be symmetrical. Yoga is symmetry. That is why yoga is a basic art.
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A good teacher helps you explore the maximum.
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Anything physical is always changing, therefore, its reality is not constant, not eternal.
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Relaxation: In. Every. Pose. There. Should. Be. Repose.
B.K.S. IYENGAR