The needs of the body are the needs of the divine self, which lives through the body.
B.K.S. IYENGARDo not allow past experiences to be imprinted on your mind. Perform asana each time with a fresh mind and with a fresh approach.
More B.K.S. Iyengar Quotes
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Backbends are to be felt more than expressed. The other postures can be expressed and then felt. Like in meditation each person has to feel backbends.
B.K.S. IYENGAR -
Classics postures, when practiced with discrimination and awareness, bring the body, mind, and consciousness into a single, harmonious whole.
B.K.S. IYENGAR -
The material body has a practical reality that is accessible. It is here and now, and we can do something with it. However, we must not forget that the innermost part of our being is also trying to help us. It wants to come out to the surface and express itself.
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If you have the right mind, your body can do anything.
B.K.S. IYENGAR -
If you open the armpits, the brain becomes light. You cannot brood or become depressed.
B.K.S. IYENGAR -
Live before you die, so that death is also a lively celebration.
B.K.S. IYENGAR -
Knowledge of yoga is no substitute for practice.
B.K.S. IYENGAR -
When your body, mind and soul are healthy and harmonious, you will bring health and harmony to the world- not by withdrawing from the world, but by being a healthy, living organ of the body of humanity.
B.K.S. IYENGAR -
Yoga teaches us to cure what need not be endured and endure what cannot be cured.
B.K.S. IYENGAR -
Action is movement with intelligence
B.K.S. IYENGAR -
After a session of yoga, the mind becomes tranquil and passive.
B.K.S. IYENGAR -
We need sound bodies so we can develop sound minds.
B.K.S. IYENGAR -
Look after the root of the tree, and the fragrant flower and luscious fruits will grow by themselves. Look after the health of the body, and the fragrance of the mind and richness of the spirit will follow.
B.K.S. IYENGAR -
When I practice, I am a philosopher. When I teach, I am a scientist. When I demonstrate, I am an artist.
B.K.S. IYENGAR -
I am standing on my own altar; The poses are my prayers.
B.K.S. IYENGAR







