I am standing on my own altar; The poses are my prayers.
B.K.S. IYENGARDo not allow past experiences to be imprinted on your mind. Perform asana each time with a fresh mind and with a fresh approach.
More B.K.S. Iyengar Quotes
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It is through the body that everything comes to the mind. It is through and with your body that you have to reach realization of being a spark of divinity. How can we neglect the temple of the spirit?
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If you keep your armpits open, you won’t get depressed.
B.K.S. IYENGAR -
Savasana is being without was, being without will be. It is being without anyone who is.
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Keep your attention internal, not external, not worrying about what others see, but what the Self sees.
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Life means to be living.Problems will always be there. When they arise navigate through them with yoga- don’t take a break.
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A good teacher helps you explore the maximum.
B.K.S. IYENGAR -
Yoga is when every cell of the body sings the song of the soul.
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The yogi cannot be afraid to die, because he has brought life to every cell of his body. We are afraid to die, because we are afraid we have not lived. The yogi has lived.
B.K.S. IYENGAR -
Anything physical is always changing, therefore, its reality is not constant, not eternal.
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People remind me of my age, but while practising I am beyond my body and its age.
B.K.S. IYENGAR -
Yoga is an interior penetration leading to integration of being, senses, breath, mind, intelligence, consciousness, and Self. It is definitely an inward journey, evolution through involution, toward the Soul, which in turn desires to emerge and embrace you in its glory.
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A yogi’s brain extends from the bottom of the foot to the top of his head
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Your body is the child of the soul. you must nourish and train that child.
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Asana is perfect firmness of body, steadiness of intelligence, and benevolence of spirit.
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As long as the body is not in perfect health, you think about it, and that prevents you from thinking of the mind. The sound mind is a sound body.
B.K.S. IYENGAR