You do not need to seek freedom in some distant land, for it exists within your own body, heart, mind, and soul.
B.K.S. IYENGARWe can rise above our limitations, only once we recognize them.
More B.K.S. Iyengar Quotes
-
-
Yoga is a mirror to look at ourselves from within.
B.K.S. IYENGAR -
Awareness must be like the rays of the sun: extending everywhere, illuminating all.
B.K.S. IYENGAR -
Yoga is firstly for individual growth, but through individual growth, society and community develop.
B.K.S. IYENGAR -
Do to your capacity. Always strive to extend your capacity. Ten minutes today, after a few days, twelve minutes. Master that, then again extend.
B.K.S. IYENGAR -
As we explore the soul, it is important to remember that this exploration will take place within nature (the body), for that is where and what we are.
B.K.S. IYENGAR -
Yoga is more than physical. It is cellular, mental, intellectual and spiritual-it involves man in his entire being
B.K.S. IYENGAR -
During inhalation, the breath should move exactly like clouds spreading in the sky.
B.K.S. IYENGAR -
It is through the body that everything comes to the mind. It is through and with your body that you have to reach realization of being a spark of divinity. How can we neglect the temple of the spirit?
B.K.S. IYENGAR -
Savasana is being without was, being without will be. It is being without anyone who is.
B.K.S. IYENGAR -
Life means to be living.Problems will always be there. When they arise navigate through them with yoga- don’t take a break.
B.K.S. IYENGAR -
Keep your attention internal, not external, not worrying about what others see, but what the Self sees.
B.K.S. IYENGAR -
As leaves move in the wind, your mind moves with your breath.
B.K.S. IYENGAR -
Spirituality is not some external goal that one must seek, but a part of the divine core of each of us, which we must reveal.
B.K.S. IYENGAR -
It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.
B.K.S. IYENGAR -
Without the accurate spine movement, one can’t exist dynamically.
B.K.S. IYENGAR