By persistent and sustained practice, anyone and everyone can make the yoga journey and reach the goal of illumination and freedom.
B.K.S. IYENGARWe can rise above our limitations, only once we recognize them.
More B.K.S. Iyengar Quotes
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Yoga is effort. Only practice is important. The rest of knowledge is only theory.
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The yogi cannot be afraid to die, because he has brought life to every cell of his body. We are afraid to die, because we are afraid we have not lived. The yogi has lived.
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Be inspired but not proud.
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If you have the right mind, your body can do anything.
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Yoga is about the will, working with intelligence and self-reflexive consciousness, can free us from the inevitability of the wavering mind and outwardly directed senses.
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Yoga is the golden key that unlocks the door to peace, tranquility and joy.
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From Freedom of the Body comes Freedom of the Mind and then Ultimate Freedom!
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There is no difference in souls, only the ideas about ourselves that we wear.
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Asanas maintain the strength and health of the body, without which little progress can be made. Asanas keep the body in harmony with nature
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Classics postures, when practiced with discrimination and awareness, bring the body, mind, and consciousness into a single, harmonious whole.
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Yoga is the method by which the restless mind is calmed And the energy directed into constructive channels.
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First yoga deals with health, strength and conquest of the body. Next, it lifts the veil of difference between the body and the mind. Lastly, it leads the Sadhaka to peace and unalloyed purity.
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The light that Yoga sheds on life is something special. It is transformative. It does not just change the way we see things; it transforms the person who sees.
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In whatever position one is in, or in whatever condition in life one is placed, one must find balance. Balance is the state of the present – the here and now. If you balance in the present, you are living in Eternity.
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Yoga has to be done with the intellect of the head as well as the intellect of the heart
B.K.S. IYENGAR