Penetration of our mind is our goal, but in the beginning to set things in motion, there is no substitute for sweat.
B.K.S. IYENGARYour body is the child of the soul. you must nourish and train that child.
More B.K.S. Iyengar Quotes
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As a well cut diamond has many facets, each reflecting a different color of light, so does the word yoga, each facet reflecting a different shade of meaning and revealing different aspects of the entire range of human endeavor to win inner peace and happiness.
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Knowledge of yoga is no substitute for practice.
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Balance in the body is the foundation for balance in life.
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Lack of knowledge is the source of all pains and sorrows whether dormant, attenuated, interrupted or fully active.
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It took me whole decades to appreciate the depth and true value of yoga. Sacred texts supported my discoveries, but it was not they that signposted the way. What I learned through yoga, I found out through yoga.
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In whatever position one is in, or in whatever condition in life one is placed, one must find balance. Balance is the state of the present – the here and now. If you balance in the present, you are living in Eternity.
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Hatha Yoga teaches us to use the body as the bow, asana as the arrow, and the soul the target.
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Live before you die, so that death is also a lively celebration.
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Extension brings space, space brings freedom, freedom brings precision. Precision is truth.
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We have two physical eyes, but every pore of the body is also an eye.
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You must purge yourself before finding faults in others. When you see a mistake in somebody else, try to find if you are making the same mistake. This is the way to take judgment and to turn it into improvement.
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Before peace between the nations, we have to find peace inside that small nation which is our own being.
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Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one’s actions.
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It is never too late in life to practice yoga
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Yoga has to be done with the intellect of the head as well as the intellect of the heart
B.K.S. IYENGAR