People remind me of my age, but while practising I am beyond my body and its age.
B.K.S. IYENGARYour body is the child of the soul. you must nourish and train that child.
More B.K.S. Iyengar Quotes
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We need sound bodies so we can develop sound minds.
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Approach each asana with freshness every day.
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A good teacher helps you explore the maximum.
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Yoga is a way of life; it is an art, a science, a philosophy.
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Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.
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You have to create love and affection for your body, for what it can do for you. Love must be incarnated in the smallest pore of the skin, the smallest cell of the body to make them intelligent so they can collaborate with all the other ones, in the big republic of the body. This love must radiate from you to others.
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Mind is the king of the senses; breath is the king of the mind; and the nerves are king of the breath.
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It is through the body that everything comes to the mind. It is through and with your body that you have to reach realization of being a spark of divinity. How can we neglect the temple of the spirit?
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True concentration is an unbroken thread of awareness.
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Love begets courage, moderation creates abundance and humility generates power. Courage without love is brutish. Abundance without moderation leads to over-indulgence and decay. Power without humility breeds arrogance and tyranny.
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The lotus grows in muddy waters but this flower does not show any trace of it: So we have to live in the world.
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Through surrender the aspirant’s ego is effaced, and . . . grace . . . pours down upon him like a torrential rain.
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Willpower is nothing but willingness to do.
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Learning is as much an art as teaching
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Words cannot convey the value of yoga – it has to be experienced.
B.K.S. IYENGAR