Why think of liberation at some future time? Liberation is in the little things, here and now.
B.K.S. IYENGARYour body is the child of the soul. you must nourish and train that child.
More B.K.S. Iyengar Quotes
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The body is the prop for the soul. So why not let the body be propped by a wall or a block?
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I can remain thoughtfully thoughtless, It is not an empty mind.
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Firmness in the body leads to firmness in the nervous system.
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As each individual is electrically alive and dynamic, so yoga is a living, dynamic force in life. In order to savor its essence, one needs a religiously attentive dynamic practice done with awareness and absorption.
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Yoga is more than physical. It is cellular, mental, intellectual and spiritual-it involves man in his entire being
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The decision to relax rather than to grip, even in the face of impatience or fear, is a conscious and brave choice.
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I don’t bring yesterday’s poses to today’s practice. I know yesterday’s poses, but when I practice today I become a beginner. I don’t want yesterday’s experience. I want to see what new understanding may come in addition to what I felt up to now.
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Yoga uses the body to discipline the mind and to reach the soul.
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Savasana is being without was, being without will be. It is being without anyone who is.
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If you practice yoga every day with perseverance, you will be able to face the turmoil of life with steadiness and maturity.
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Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.
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As long as the body is not in perfect health, you think about it, and that prevents you from thinking of the mind. The sound mind is a sound body.
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We need sound bodies so we can develop sound minds.
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The yogi learns to forget the past and takes no thought for the morrow. He lives in the eternal present.
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Backbends are to be felt more than expressed. The other postures can be expressed and then felt. Like in meditation each person has to feel backbends.
B.K.S. IYENGAR