Yoga is the music of the soul. So do continue, and the gates of the soul will open.
B.K.S. IYENGARYour body is the child of the soul. you must nourish and train that child.
More B.K.S. Iyengar Quotes
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The decision to relax rather than to grip, even in the face of impatience or fear, is a conscious and brave choice.
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The highest point of yesterday should be the lowest point of today
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As long as the body is not in perfect health, you think about it, and that prevents you from thinking of the mind. The sound mind is a sound body.
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Change leads to disappointment if it is not sustained. Transformation is sustained change, and it is achieved through practice.
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The best way to overcome fear is to face with equanimity the situation of which one is afraid.
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Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.
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You exist without the feeling of existence.
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I always tell people, live happily and die majestically.
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As animals, we walk the earth. As bearers of divine essence, we are among the stars. As human beings, we are caught in the middle, seeking to reconcile the paradox of how to make our way upon earth while striving for something more permanent and more profound.
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There is only one reality, but there are many ways that reality can be interpreted.
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As breath stills our mind, our energies are free to unhook from the senses and bend inward.
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The body is my temple, asanas are my prayers.
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We are creatures that are designed for continual challenge. We must grow or we begin to die….So just standing still isn’t really an option. We have to move on. If not, disturbances will come.
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When the mind is controlled and still what remains is the soul
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Yoga is the method by which the restless mind is calmed And the energy directed into constructive channels.
B.K.S. IYENGAR