Yoga is the golden key that unlocks the door to peace, tranquility and joy.
B.K.S. IYENGARThe body is your temple. Keep it pure and clean for the soul to reside in.
More B.K.S. Iyengar Quotes
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It took me whole decades to appreciate the depth and true value of yoga. Sacred texts supported my discoveries, but it was not they that signposted the way. What I learned through yoga, I found out through yoga.
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If you keep your armpits open, you won’t get depressed.
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When your body, mind and soul are healthy and harmonious, you will bring health and harmony to the world- not by withdrawing from the world, but by being a healthy, living organ of the body of humanity.
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In whatever you are doing, be one: body, soul, mind. Do it beautifully and with purity.
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The light that Yoga sheds on life is something special. It is transformative. It does not just change the way we see things; it transforms the person who sees.
B.K.S. IYENGAR -
Yoga is when every cell of the body sings the song of the soul.
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Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.
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Classics postures, when practiced with discrimination and awareness, bring the body, mind, and consciousness into a single, harmonious whole.
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One’s spiritual realization lies in none other than how one walks among and interacts with one’s fellow beings.
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Yoga is more than physical. It is cellular, mental, intellectual and spiritual-it involves man in his entire being
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A lamp does not flicker in a place where no wind blows; so it is with a yogi, who controls his mind, intellect and self, being absorbed in the spirit within him.
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Abhyasa (practice) is a dedicated, unswerving, constant, and vigilant search into a chosen subject pursued against all odds in the face of repeated failures, for indefinitely long periods of time.
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The hardness of a diamond is part of its usefulness, but its true value is in the light that shines through it.
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Yoga aims for complete awareness in everything you do.
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The breath must be enticed or cajoled, like catching a horse in a field, not by chasing after it, but by standing still with an apple in one’s hand.
B.K.S. IYENGAR