We can rise above our limitations, only once we recognize them.
B.K.S. IYENGARThe body is your temple. Keep it pure and clean for the soul to reside in.
More B.K.S. Iyengar Quotes
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Your whole being should be symmetrical. Yoga is symmetry. That is why yoga is a basic art.
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Yoga uses the body to discipline the mind and to reach the soul.
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From Freedom of the Body comes Freedom of the Mind and then Ultimate Freedom!
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Without education, confidence does not come.
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Knowledge of yoga is no substitute for practice.
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There is a universal reality in ourselves that aligns us with a universal reality that is everywhere.
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It is never too late in life to practice yoga
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Why should you practice Yoga? To kindle the divine fire within yourself. Everyone has a dormant spark of divinity in him which has to be fanned into flame.
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Breath is the vehicle of consciousness and so, by its slow measured observation and distribution, we learn to tug our attention away from external desires toward a judicious, intelligent awareness.
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If you keep your armpits open, you won’t get depressed.
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Confidence, clarity and compassion are essential qualities of a teacher.
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I don’t bring yesterday’s poses to today’s practice. I know yesterday’s poses, but when I practice today I become a beginner. I don’t want yesterday’s experience. I want to see what new understanding may come in addition to what I felt up to now.
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Change leads to disappointment if it is not sustained. Transformation is sustained change, and it is achieved through practice.
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Give more than you receive. That is the principle I tell all my students.
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Your body is the child of the soul. you must nourish and train that child.
B.K.S. IYENGAR