As breath stills our mind, our energies are free to unhook from the senses and bend inward.
B.K.S. IYENGARWillpower is concrete, not ethereal. When you do something, you demonstrate your willpower, and it becomes all the easier to have the same power of will the next time.
More B.K.S. Iyengar Quotes
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As leaves move in the wind, your mind moves with your breath.
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While doing the postures, your mind should be in half-consciousn ess, which does not mean sleep. It means silence, emptiness, space, which can then be filled with an acute awareness of the sensations given by the posture. You watch yourself from inside. It is a full silence.
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Yoga is a mirror to look at ourselves from within.
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I think overall the majority of people who are practicing it as a subject are following the right line. For the aberration, don’t blame yoga or the whole community of yogis
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Your body exists in the past and your mind exists in the future. In yoga, they come together in the present.
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It is never too late in life to practice yoga
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We often fool ourselves that we are concentrating because we fix our attention on wavering objects.
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Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.
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The pose begins when you want to leave it.
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The yogi cannot be afraid to die, because he has brought life to every cell of his body. We are afraid to die, because we are afraid we have not lived. The yogi has lived.
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The hardness of a diamond is part of its usefulness, but its true value is in the light that shines through it.
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Yoga has a threefold impact on health. It keeps healthy people healthy, it inhibits the development of diseases, and it aids recovery from ill health.
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If the foundation is firm the building can withstand calamities. The practice of yoga is the foundation so that the self is not shaken under any circumstances.
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Regular practise of yoga can help you face the turmoil of life with steadiness and stability
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As each individual is electrically alive and dynamic, so yoga is a living, dynamic force in life. In order to savor its essence, one needs a religiously attentive dynamic practice done with awareness and absorption.
B.K.S. IYENGAR