Yoga has a threefold impact on health. It keeps healthy people healthy, it inhibits the development of diseases, and it aids recovery from ill health.
B.K.S. IYENGARWillpower is concrete, not ethereal. When you do something, you demonstrate your willpower, and it becomes all the easier to have the same power of will the next time.
More B.K.S. Iyengar Quotes
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You must purge yourself before finding faults in others.
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Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.
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Health begins with firmness in the body, deepens to emotional stability, then leads to intellectual clarity, wisdom and finally the unveiling of the soul.
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The flexibility we gain in asana is the living symbol of the suppleness we gain in relation to life’s problems and challenges.
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Do not allow past experiences to be imprinted on your mind. Perform asana each time with a fresh mind and with a fresh approach.
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The breath must be enticed or cajoled, like catching a horse in a field, not by chasing after it, but by standing still with an apple in one’s hand.
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When I stretch, I stretch in such a way that my awareness moves, and a gate of awareness finally opens.
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Savasana is being without was, being without will be. It is being without anyone who is.
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The body is the prop for the soul. So why not let the body be propped by a wall or a block?
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Knowledge of yoga is no substitute for practice.
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As we explore the soul, it is important to remember that this exploration will take place within nature (the body), for that is where and what we are.
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It is through your body that you realize you are a spark of divinity.
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To be dull is easy, to be active requires tremendous work.
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I can remain thoughtfully thoughtless, It is not an empty mind.
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Live before you die, so that death is also a lively celebration.
B.K.S. IYENGAR