Breath is the king of mind.
B.K.S. IYENGARWillpower is concrete, not ethereal. When you do something, you demonstrate your willpower, and it becomes all the easier to have the same power of will the next time.
More B.K.S. Iyengar Quotes
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Everybody should live quietly whether his experiences are happy or sad, whether they are successes or failures. That is contentment.
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The highest point of yesterday should be the lowest point of today
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The needs of the body are the needs of the divine self, which lives through the body.
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First yoga deals with health, strength and conquest of the body. Next, it lifts the veil of difference between the body and the mind. Lastly, it leads the Sadhaka to peace and unalloyed purity.
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The best way to overcome fear is to face with equanimity the situation of which one is afraid.
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Mind is the king of the senses; breath is the king of the mind; and the nerves are king of the breath.
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Practice doing yoga with an innocent mind. Then, you will be able to cognize the things happening in your body
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Regular practise of yoga can help you face the turmoil of life with steadiness and stability
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Move from the known to the unknown.
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Give more than you receive. That is the principle I tell all my students.
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When the mind is controlled and still what remains is the soul
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Ignorance has no beginning, but it has an end. There is a beginning but no end to knowledge.
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Look after the root of the tree, and the fragrant flower and luscious fruits will grow by themselves. Look after the health of the body, and the fragrance of the mind and richness of the spirit will follow.
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Yoga has to be done with the intellect of the head as well as the intellect of the heart
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You must purge yourself before finding faults in others. When you see a mistake in somebody else, try to find if you are making the same mistake. This is the way to take judgment and to turn it into improvement.
B.K.S. IYENGAR