One’s spiritual realization lies in none other than how one walks among and interacts with one’s fellow beings.
B.K.S. IYENGARHard work and humility are essential for spiritual sadhana.
More B.K.S. Iyengar Quotes
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Action is movement with intelligence
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Yoga has to be done with the intellect of the head as well as the intellect of the heart
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Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together.
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Asanas penetrate deep into each layer of the body and ultimately into the consciousness itself.
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Yoga is the method by which the restless mind is calmed And the energy directed into constructive channels.
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The best way to overcome fear is to face with equanimity the situation of which one is afraid.
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Know your capacities and continually improve upon them.
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A stable mind is like the hub of a wheel. The world may spin around you, but the mind is steady.
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Yoga teaches us to cure what need not be endured and endure what cannot be cured.
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When the mind is controlled and still what remains is the soul
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All of us have a dormant spark of divinity in us which has to be fanned into flame by yoga.
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Health begins with firmness in the body, deepens to emotional stability, then leads to intellectual clarity, wisdom and finally the unveiling of the soul.
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When I stretch, I stretch in such a way that my awareness moves, and a gate of awareness finally opens.
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Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.
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As long as the body is not in perfect health, you think about it, and that prevents you from thinking of the mind. The sound mind is a sound body.
B.K.S. IYENGAR