Spirituality is not some external goal that one must seek, but a part of the divine core of each of us, which we must reveal.
B.K.S. IYENGARWhy think of liberation at some future time? Liberation is in the little things, here and now.
More B.K.S. Iyengar Quotes
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The flexibility we gain in asana is the living symbol of the suppleness we gain in relation to life’s problems and challenges.
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Health begins with firmness in the body, deepens to emotional stability, then leads to intellectual clarity, wisdom and finally the unveiling of the soul.
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Training of the mind and body leads to awareness of the soul
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Happy is the man who knows how to distinguish the real from the unreal, the eternal from the transient and the good from the pleasant by his discrimination and wisdom.
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If the foundation is firm the building can withstand calamities. The practice of yoga is the foundation so that the self is not shaken under any circumstances.
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Fear and fatigue block the mind. Face both, then courage and confidence flows into you.
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Yoga has a threefold impact on health. It keeps healthy people healthy, it inhibits the development of diseases, and it aids recovery from ill health.
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Nothing can be forced, receptivity is everything.
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Yoga is more than physical. It is cellular, mental, intellectual and spiritual-it involves man in his entire being
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The body is your temple. Keep it pure and clean for the soul to reside in.
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A lamp does not flicker in a place where no wind blows; so it is with a yogi, who controls his mind, intellect and self, being absorbed in the spirit within him.
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Knowledge of yoga is no substitute for practice.
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Yoga is an interior penetration leading to integration of being, senses, breath, mind, intelligence, consciousness, and Self. It is definitely an inward journey, evolution through involution, toward the Soul, which in turn desires to emerge and embrace you in its glory.
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Keep your attention internal, not external, not worrying about what others see, but what the Self sees.
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You must purge yourself before finding faults in others.
B.K.S. IYENGAR