Yoga is when every cell of the body sings the song of the soul.
B.K.S. IYENGARWhy think of liberation at some future time? Liberation is in the little things, here and now.
More B.K.S. Iyengar Quotes
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There is no progress toward ultimate freedom without transformation, and this is the key issue in all lives.
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Willpower is nothing but willingness to do.
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Focus on keeping your spine straight. It is the job of the spine to keep the brain alert.
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Action is movement with intelligence
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There is no difference in souls, only the ideas about ourselves that we wear.
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The study of asana is not about mastering posture. It’s about using posture to understand and transform yourself.
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To be dull is easy, to be active requires tremendous work.
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You must purge yourself before finding faults in others.
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I am standing on my own altar; The poses are my prayers.
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The lotus grows in muddy waters but this flower does not show any trace of it: So we have to live in the world.
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When I stretch, I stretch in such a way that my awareness moves, and a gate of awareness finally opens.
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When you see a mistake in somebody else, try to find if you are making the same mistake.
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Spirituality is not some external goal that one must seek, but a part of the divine core of each of us, which we must reveal.
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The aim of yoga is to calm the chaos of conflicting impulses.
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We need sound bodies so we can develop sound minds.
B.K.S. IYENGAR