I don’t bring yesterday’s poses to today’s practice. I know yesterday’s poses, but when I practice today I become a beginner. I don’t want yesterday’s experience. I want to see what new understanding may come in addition to what I felt up to now.
B.K.S. IYENGARWhy think of liberation at some future time? Liberation is in the little things, here and now.
More B.K.S. Iyengar Quotes
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The ultimate goal of yoga is to realize the brilliance of your soul.
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First yoga deals with health, strength and conquest of the body. Next, it lifts the veil of difference between the body and the mind. Lastly, it leads the Sadhaka to peace and unalloyed purity.
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Move from the known to the unknown.
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Happy is the man who knows how to distinguish the real from the unreal, the eternal from the transient and the good from the pleasant by his discrimination and wisdom.
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Your whole being should be symmetrical. Yoga is symmetry. That is why yoga is a basic art.
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If you balance in the Present, you are living in Eternity
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Fear and fatigue block the mind. Face both, then courage and confidence flows into you.
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It is through your body that you realize you are a spark of divinity.
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Life means to be living.Problems will always be there. When they arise navigate through them with yoga- don’t take a break.
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If the foundation is firm the building can withstand calamities. The practice of yoga is the foundation so that the self is not shaken under any circumstances.
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How can you know God if you don’t know your big toe?
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Do to your capacity. Always strive to extend your capacity. Ten minutes today, after a few days, twelve minutes. Master that, then again extend.
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Life itself seeks fulfillment as plants seek sunlight.
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During inhalation, the breath should move exactly like clouds spreading in the sky.
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Our greed comes from our fear that we will not have enough – whether it is money or love that we grasp. Yoga teaches us to let go of these fears and so to realize the abundance around us and within us.
B.K.S. IYENGAR






