A lamp does not flicker in a place where no wind blows; so it is with a yogi, who controls his mind, intellect and self, being absorbed in the spirit within him.
B.K.S. IYENGARWhy think of liberation at some future time? Liberation is in the little things, here and now.
More B.K.S. Iyengar Quotes
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Ignorance has no beginning, but it has an end. There is a beginning but no end to knowledge.
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Any action done with beauty and purity, and in complete harmony of body, mind and soul, is Art.
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The highest point of yesterday should be the lowest point of today
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Breath is the vehicle of consciousness and so, by its slow measured observation and distribution, we learn to tug our attention away from external desires toward a judicious, intelligent awareness.
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Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.
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Sometimes our body is willing, but our mind is weak. Sometimes our mind is willing, but our body is weak. Do not be afraid. Strive to extend your capacity but do not be disappointed with yourself. What does not challenge us, cannot change us.
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As long as the body is not in perfect health, you think about it, and that prevents you from thinking of the mind. The sound mind is a sound body.
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Your body exists in the past and your mind exists in the future. In yoga, they come together in the present.
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In whatever position one is in, or in whatever condition in life one is placed, one must find balance. Balance is the state of the present – the here and now. If you balance in the present, you are living in Eternity.
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Yoga is the golden key that unlocks the door to peace, tranquility and joy.
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Abhyasa (practice) is a dedicated, unswerving, constant, and vigilant search into a chosen subject pursued against all odds in the face of repeated failures, for indefinitely long periods of time.
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Awareness must be like the rays of the sun: extending everywhere, illuminating all.
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Know your capacities and continually improve upon them.
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The primary aim of yoga is to restore the mind to simplicity, peace, and poise, to free it from confusion and distress.
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Classics postures, when practiced with discrimination and awareness, bring the body, mind, and consciousness into a single, harmonious whole.
B.K.S. IYENGAR