We are a little piece of continual change, looking at an infinite quantity of continual change.
B.K.S. IYENGARWhy think of liberation at some future time? Liberation is in the little things, here and now.
More B.K.S. Iyengar Quotes
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When you inhale, you are taking the strength from God. When you exhale, it represents the service you are giving to the world.
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Health begins with firmness in the body, deepens to emotional stability, then leads to intellectual clarity, wisdom and finally the unveiling of the soul.
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Regular practise of yoga can help you face the turmoil of life with steadiness and stability
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If you balance in the Present, you are living in Eternity
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If you open the armpits, the brain becomes light. You cannot brood or become depressed.
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Why should you practice Yoga? To kindle the divine fire within yourself. Everyone has a dormant spark of divinity in him which has to be fanned into flame.
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Health is a state of complete harmony of the body, mind and spirit.
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Ignorance has no beginning, but it has an end. There is a beginning but no end to knowledge.
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True concentration is an unbroken thread of awareness.
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Training of the mind and body leads to awareness of the soul
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We are creatures that are designed for continual challenge. We must grow or we begin to die….So just standing still isn’t really an option. We have to move on. If not, disturbances will come.
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Hatha Yoga teaches us to use the body as the bow, asana as the arrow, and the soul the target.
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Lack of knowledge is the source of all pains and sorrows whether dormant, attenuated, interrupted or fully active.
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The light that Yoga sheds on life is something special. It is transformative. It does not just change the way we see things; it transforms the person who sees.
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Balance in the body is the foundation for balance in life.
B.K.S. IYENGAR