Illuminated emancipation, freedom, unalloyed and untainted bliss await you, but you have to choose to embark on the Inward Journey to discover it
B.K.S. IYENGARBe inspired but not proud.
More B.K.S. Iyengar Quotes
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A good teacher helps you explore the maximum.
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The pose begins when you want to leave it.
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Action is movement with intelligence
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When you are practicing, do not just do that for the sake of doing. Learn to reflect while you are practising. Make your mind and brain observe and relearn what you are doing. Doing is mechanical; learning is dynamic.
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Yoga is an art, a science and a philosophy. It touches the life of man at every level, physical, mental, and spiritual. It is a practical method for making one’s life purposeful, useful and noble.
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Happy is the man who knows how to distinguish the real from the unreal, the eternal from the transient and the good from the pleasant by his discrimination and wisdom.
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Fear and fatigue block the mind. Face both, then courage and confidence flows into you.
B.K.S. IYENGAR -
Sometimes our body is willing, but our mind is weak. Sometimes our mind is willing, but our body is weak. Do not be afraid. Strive to extend your capacity but do not be disappointed with yourself. What does not challenge us, cannot change us.
B.K.S. IYENGAR -
There is only one reality, but there are many ways that reality can be interpreted.
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The breath must be enticed or cajoled, like catching a horse in a field, not by chasing after it, but by standing still with an apple in one’s hand.
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The beauty of a lake reflects the beauty around it. When the mind is still, the beauty of the Self is seen reflected in it.
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We have two physical eyes, but every pore of the body is also an eye.
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If you practice yoga every day with perseverance, you will be able to face the turmoil of life with steadiness and maturity.
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It is not yoga that injures, but the way one does yoga that leads to injury.
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Knowledge of yoga is no substitute for practice.
B.K.S. IYENGAR