Firmness in the body leads to firmness in the nervous system.
B.K.S. IYENGARBe inspired but not proud.
More B.K.S. Iyengar Quotes
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Do not allow past experiences to be imprinted on your mind. Perform asana each time with a fresh mind and with a fresh approach.
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Love begets courage, moderation creates abundance and humility generates power
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If the foundation is firm the building can withstand calamities. The practice of yoga is the foundation so that the self is not shaken under any circumstances.
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How can you know God if you don’t know your big toe?
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Fear and fatigue block the mind. Face both, then courage and confidence flows into you.
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Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.
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Health is a state of complete harmony of the body, mind and spirit.
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Any action done with beauty and purity, and in complete harmony of body, mind and soul, is Art.
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It is while practicing yoga asanas that you learn the art of adjustment.
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Without education, confidence does not come.
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I think many of my students have followed the advice I gave years ago, to give more than you take.
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Savasana is being without was, being without will be. It is being without anyone who is.
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Learning is as much an art as teaching
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In whatever position one is in, or in whatever condition in life one is placed, one must find balance. Balance is the state of the present – the here and now. If you balance in the present, you are living in Eternity.
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Life itself seeks fulfillment as plants seek sunlight.
B.K.S. IYENGAR