We can wash the skin of our bodies with a bath, but through asana practice we not only purify our blood and cells, we are cleansing the inner body as we practice.
B.K.S. IYENGARBe inspired but not proud.
More B.K.S. Iyengar Quotes
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Health is not a commodity to be bargained for. It has to be earned through sweat.
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The primary aim of yoga is to restore the mind to simplicity, peace, and poise, to free it from confusion and distress.
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Life means to be living.Problems will always be there. When they arise navigate through them with yoga- don’t take a break.
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The body is my temple, asanas are my prayers.
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It is never too late in life to practice yoga
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Asana is perfect firmness of body, steadiness of intelligence, and benevolence of spirit.
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Don’t practice for cosmetic beauty, practice for cosmic beauty. Practice for inner beauty and inner light.
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When I practice, I am a philosopher. When I teach, I am a scientist. When I demonstrate, I am an artist.
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There is no progress toward ultimate freedom without transformation, and this is the key issue in all lives.
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The highest point of yesterday should be the lowest point of today
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Classics postures, when practiced with discrimination and awareness, bring the body, mind, and consciousness into a single, harmonious whole.
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The yogi cannot be afraid to die, because he has brought life to every cell of his body. We are afraid to die, because we are afraid we have not lived. The yogi has lived.
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Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.
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When stability becomes a habit, maturity and clarity follow.
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Sometimes our body is willing, but our mind is weak. Sometimes our mind is willing, but our body is weak. Do not be afraid. Strive to extend your capacity but do not be disappointed with yourself. What does not challenge us, cannot change us.
B.K.S. IYENGAR