During inhalation, the breath should move exactly like clouds spreading in the sky.
B.K.S. IYENGARThe art of teaching is tolerance. Humbleness is the art of learning.
More B.K.S. Iyengar Quotes
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Willpower is nothing but willingness to do.
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Mind is the king of the senses; breath is the king of the mind; and the nerves are king of the breath.
B.K.S. IYENGAR -
I also say with backbends, you have to be cautiously bold. Not carelessly bold. You have to descend to the dictation of the spine. You cannot command from the brain to do the poses. As you play with a child, guarding the child from injuries, similarly you have to play in backbends, guarding your spine.
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Yoga is the golden key that unlocks the door to peace, tranquility and joy.
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To be dull is easy, to be active requires tremendous work.
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Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.
B.K.S. IYENGAR -
The back is like a frame, the front body, the painting that it throws into relief.
B.K.S. IYENGAR -
Know your capacities and continually improve upon them.
B.K.S. IYENGAR -
Through surrender the aspirant’s ego is effaced, and . . . grace . . . pours down upon him like a torrential rain.
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If the foundation is firm the building can withstand calamities. The practice of yoga is the foundation so that the self is not shaken under any circumstances.
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Any action done with beauty and purity, and in complete harmony of body, mind and soul, is Art.
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The breath must be enticed or cajoled, like catching a horse in a field, not by chasing after it, but by standing still with an apple in one’s hand.
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The pose begins when you want to leave it.
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The hardness of a diamond is part of its usefulness, but its true value is in the light that shines through it.
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The body is the prop for the soul. So why not let the body be propped by a wall or a block?
B.K.S. IYENGAR






