The Yogi conquers the body by the practice of asanas, making the body a fit vehicle for the spirit. The Yogi knows that it is a necessary vehicle for the spirit, for a soul without a body is like a bird deprived of its power to fly.
B.K.S. IYENGARThe art of teaching is tolerance. Humbleness is the art of learning.
More B.K.S. Iyengar Quotes
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One’s spiritual realization lies in none other than how one walks among and interacts with one’s fellow beings.
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The needs of the body are the needs of the divine self, which lives through the body.
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Do not aim low, you will miss the mark. Aim high and you will be on a threshold of bliss.
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The decision to relax rather than to grip, even in the face of impatience or fear, is a conscious and brave choice.
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Classics postures, when practiced with discrimination and awareness, bring the body, mind, and consciousness into a single, harmonious whole.
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Love begets courage, moderation creates abundance and humility generates power
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Learning is as much an art as teaching
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Without education, confidence does not come.
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Health begins with firmness in the body, deepens to emotional stability, then leads to intellectual clarity, wisdom and finally the unveiling of the soul.
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It is through the body that everything comes to the mind. It is through and with your body that you have to reach realization of being a spark of divinity. How can we neglect the temple of the spirit?
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It is while practicing yoga asanas that you learn the art of adjustment.
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We are creatures that are designed for continual challenge. We must grow or we begin to die….So just standing still isn’t really an option. We have to move on. If not, disturbances will come.
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Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.
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I think many of my students have followed the advice I gave years ago, to give more than you take.
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If you have the right mind, your body can do anything.
B.K.S. IYENGAR