Asana is perfect firmness of body, steadiness of intelligence, and benevolence of spirit.
B.K.S. IYENGARThe art of teaching is tolerance. Humbleness is the art of learning.
More B.K.S. Iyengar Quotes
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Love begets courage, moderation creates abundance and humility generates power. Courage without love is brutish. Abundance without moderation leads to over-indulgence and decay. Power without humility breeds arrogance and tyranny.
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As we explore the soul, it is important to remember that this exploration will take place within nature (the body), for that is where and what we are.
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A yogi’s brain extends from the bottom of the foot to the top of his head
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In whatever you are doing, be one: body, soul, mind. Do it beautifully and with purity.
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Keep your attention internal, not external, not worrying about what others see, but what the Self sees.
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Life means to be living.Problems will always be there. When they arise navigate through them with yoga- don’t take a break.
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Persistent practice alone is the key to yoga. As you take pains to learn, continue with devotion what you have learn.
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We often fool ourselves that we are concentrating because we fix our attention on wavering objects.
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When you see a mistake in somebody else, try to find if you are making the same mistake.
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Your whole being should be symmetrical. Yoga is symmetry. That is why yoga is a basic art.
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Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.
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Action is movement with intelligence
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Savasana is being without was, being without will be. It is being without anyone who is.
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Your body exists in the past and your mind exists in the future. In yoga, they come together in the present.
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There is no difference in souls, only the ideas about ourselves that we wear.
B.K.S. IYENGAR