You do not need to seek freedom in some distant land, for it exists within your own body, heart, mind, and soul.
B.K.S. IYENGARThe highest point of yesterday should be the lowest point of today
More B.K.S. Iyengar Quotes
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In whatever you are doing, be one: body, soul, mind. Do it beautifully and with purity.
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Yoga allows you to rediscover a sense of wholeness in your life.
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All of us have a dormant spark of divinity in us which has to be fanned into flame by yoga.
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Regular practise of yoga can help you face the turmoil of life with steadiness and stability
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Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.
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There is no progress toward ultimate freedom without transformation, and this is the key issue in all lives.
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Mind is the king of the senses; breath is the king of the mind; and the nerves are king of the breath.
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The beauty of a lake reflects the beauty around it. When the mind is still, the beauty of the Self is seen reflected in it.
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I always tell people, live happily and die majestically.
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Willpower is nothing but willingness to do.
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I don’t stretch my body as if it is an object. I do yoga from the self towards the body, not the other way around.
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The physical body is not only a temple for our soul, but the means by which we embark on the inward journey toward the core.
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Before peace between the nations, we have to find peace inside that small nation which is our own being.
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If you can adapt to and balance in a world that is always moving and unstable, you learn how to become tolerant to the permanence of change and difference.
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Life means to be living.Problems will always be there. When they arise navigate through them with yoga- don’t take a break.
B.K.S. IYENGAR