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The highest point of yesterday should be the lowest point of today

B.K.S. Iyengar

Approach each asana with freshness every day.
B.K.S. IYENGAR

Approach Asana Freshness
Yoga allows you to rediscover a sense of wholeness in your life.
B.K.S. IYENGAR

Inspiring Life Wholeness Yoga
When you see a mistake in somebody else, try to find if you are making the same mistake.
B.K.S. IYENGAR

Inspiring Mistake Trying
A stable mind is like the hub of a wheel. The world may spin around you, but the mind is steady.
B.K.S. IYENGAR

May Mind World
The yogi learns to forget the past and takes no thought for the morrow. He lives in the eternal present.
B.K.S. IYENGAR

Forget Past Yogi
If you have the right mind, your body can do anything.
B.K.S. IYENGAR

Anything Body Mind Right
Nothing can be forced, receptivity is everything.
B.K.S. IYENGAR

Force Nothing Receptivity
An intellectual mind that is unconnected to the heart is an uncultivated mind.
B.K.S. IYENGAR

Heart Intellectual Mind
Before peace between the nations, we have to find peace inside that small nation which is our own being.
B.K.S. IYENGAR

India Nations Peace
Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.
B.K.S. IYENGAR

Inspiring Symphony Yoga
The lotus grows in muddy waters but this flower does not show any trace of it: So we have to live in the world.
B.K.S. IYENGAR

Doe Flower Water
Know your capacities and continually improve upon them.
B.K.S. IYENGAR

Capacity Inspiring Same Mistakes
Everybody should live quietly whether his experiences are happy or sad, whether they are successes or failures. That is contentment.
B.K.S. IYENGAR

Contentment Failure Success
Hard work and humility are essential for spiritual sadhana.
B.K.S. IYENGAR

Hard Work Humility Spiritual
We can wash the skin of our bodies with a bath, but through asana practice we not only purify our blood and cells, we are cleansing the inner body as we practice.
B.K.S. IYENGAR

Blood Cells Practice
I don’t stretch my body as if it is an object. I do yoga from the self towards the body, not the other way around.
B.K.S. IYENGAR

Body Self Yoga

The highest point of yesterday should be the lowest point of today

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The highest point of yesterday should be the lowest point of today

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