Yoga is a mirror to look at ourselves from within.
B.K.S. IYENGARThe pose begins when you want to leave it.
More B.K.S. Iyengar Quotes
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When stability becomes a habit, maturity and clarity follow.
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Awareness must be like the rays of the sun: extending everywhere, illuminating all.
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Breath is the vehicle of consciousness and so, by its slow measured observation and distribution, we learn to tug our attention away from external desires toward a judicious, intelligent awareness.
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Ignorance has no beginning, but it has an end. There is a beginning but no end to knowledge.
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Life means to be living.Problems will always be there. When they arise navigate through them with yoga- don’t take a break.
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Knowledge of yoga is no substitute for practice.
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By persistent and sustained practice, anyone and everyone can make the yoga journey and reach the goal of illumination and freedom.
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The yogi cannot be afraid to die, because he has brought life to every cell of his body. We are afraid to die, because we are afraid we have not lived. The yogi has lived.
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Yoga allows you to find a new kind of freedom that you may not have known even existed.
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You must purge yourself before finding faults in others.
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During inhalation, the breath should move exactly like clouds spreading in the sky.
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A yogi’s brain extends from the bottom of the foot to the top of his head
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Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.
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Relaxation: In. Every. Pose. There. Should. Be. Repose.
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Why think of liberation at some future time? Liberation is in the little things, here and now.
B.K.S. IYENGAR