As long as the body is not in perfect health, you think about it, and that prevents you from thinking of the mind. The sound mind is a sound body.
B.K.S. IYENGARHow can you know God if you don’t know your big toe?
More B.K.S. Iyengar Quotes
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Approach each asana with freshness every day.
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Yoga teaches us to cure what need not be endured and endure what cannot be cured.
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Move from the known to the unknown.
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Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.
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Hard work and humility are essential for spiritual sadhana.
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As each individual is electrically alive and dynamic, so yoga is a living, dynamic force in life. In order to savor its essence, one needs a religiously attentive dynamic practice done with awareness and absorption.
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When the mind is controlled and still what remains is the soul
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If you keep your armpits open, you won’t get depressed.
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Give more than you receive. That is the principle I tell all my students.
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Yoga is the music of the soul. So do continue, and the gates of the soul will open.
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If you have the right mind, your body can do anything.
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Yoga releases the creative potential in life.
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Breath is the vehicle of consciousness and so, by its slow measured observation and distribution, we learn to tug our attention away from external desires toward a judicious, intelligent awareness.
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In whatever position one is in, or in whatever condition in life one is placed, one must find balance. Balance is the state of the present – the here and now. If you balance in the present, you are living in Eternity.
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When I stretch, I stretch in such a way that my awareness moves, and a gate of awareness finally opens.
B.K.S. IYENGAR