From Freedom of the Body comes Freedom of the Mind and then Ultimate Freedom!
B.K.S. IYENGARNothing can be forced, receptivity is everything.
More B.K.S. Iyengar Quotes
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Backbends are to be felt more than expressed. The other postures can be expressed and then felt. Like in meditation each person has to feel backbends.
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Firmness in the body leads to firmness in the nervous system.
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Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.
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I think overall the majority of people who are practicing it as a subject are following the right line. For the aberration, don’t blame yoga or the whole community of yogis
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The yogi cannot be afraid to die, because he has brought life to every cell of his body. We are afraid to die, because we are afraid we have not lived. The yogi has lived.
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When I stretch, I stretch in such a way that my awareness moves, and a gate of awareness finally opens.
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As a well cut diamond has many facets, each reflecting a different color of light, so does the word yoga, each facet reflecting a different shade of meaning and revealing different aspects of the entire range of human endeavor to win inner peace and happiness.
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Yoga is when every cell of the body sings the song of the soul.
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The study of asana is not about mastering posture. It’s about using posture to understand and transform yourself.
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The lotus grows in muddy waters but this flower does not show any trace of it: So we have to live in the world.
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People remind me of my age, but while practising I am beyond my body and its age.
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When the restlessness of the mind, intellect and self is stilled through the practice of Yoga, the yogi by the grace of the Spirit within himself finds fulfillment.
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Yoga has to be done with the intellect of the head as well as the intellect of the heart
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I always tell people, live happily and die majestically.
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This practice of yoga is to remove the weeds from the body so that the garden can grow.
B.K.S. IYENGAR






