Classics postures, when practiced with discrimination and awareness, bring the body, mind, and consciousness into a single, harmonious whole.
B.K.S. IYENGARClassics postures, when practiced with discrimination and awareness, bring the body, mind, and consciousness into a single, harmonious whole.
B.K.S. IYENGARIt is never too late in life to practice yoga
B.K.S. IYENGARHow can you know God if you don’t know your big toe?
B.K.S. IYENGARIt is not yoga that injures, but the way one does yoga that leads to injury.
B.K.S. IYENGARBy persistent and sustained practice, anyone and everyone can make the yoga journey and reach the goal of illumination and freedom.
B.K.S. IYENGARDo to your capacity. Always strive to extend your capacity. Ten minutes today, after a few days, twelve minutes. Master that, then again extend.
B.K.S. IYENGARSirsasana the king of all asanas and the reasons are not hard to find.
B.K.S. IYENGARA good teacher helps you explore the maximum.
B.K.S. IYENGARYoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.
B.K.S. IYENGARYoga allows you to find a new kind of freedom that you may not have known even existed.
B.K.S. IYENGARAs breath stills our mind, our energies are free to unhook from the senses and bend inward.
B.K.S. IYENGARThe body is your temple. Keep it pure and clean for the soul to reside in.
B.K.S. IYENGARLove begets courage, moderation creates abundance and humility generates power
B.K.S. IYENGARWhen I stretch, I stretch in such a way that my awareness moves, and a gate of awareness finally opens.
B.K.S. IYENGARAbhyasa (practice) is a dedicated, unswerving, constant, and vigilant search into a chosen subject pursued against all odds in the face of repeated failures, for indefinitely long periods of time.
B.K.S. IYENGARAsanas penetrate deep into each layer of the body and ultimately into the consciousness itself.
B.K.S. IYENGAR