When the restlessness of the mind, intellect and self is stilled through the practice of Yoga, the yogi by the grace of the Spirit within himself finds fulfillment.
B.K.S. IYENGARWhen the restlessness of the mind, intellect and self is stilled through the practice of Yoga, the yogi by the grace of the Spirit within himself finds fulfillment.
B.K.S. IYENGARThe best way to overcome fear is to face with equanimity the situation of which one is afraid.
B.K.S. IYENGARYour body exists in the past and your mind exists in the future. In yoga, they come together in the present.
B.K.S. IYENGARYou must purge yourself before finding faults in others.
B.K.S. IYENGARYou exist without the feeling of existence.
B.K.S. IYENGARThe supreme adventure in a man’s life is his journey back to his Creator.
B.K.S. IYENGARThe physical body is not only a temple for our soul, but the means by which we embark on the inward journey toward the core.
B.K.S. IYENGARFocus on keeping your spine straight. It is the job of the spine to keep the brain alert.
B.K.S. IYENGARLook after the root of the tree, and the fragrant flower and luscious fruits will grow by themselves. Look after the health of the body, and the fragrance of the mind and richness of the spirit will follow.
B.K.S. IYENGARYoga is the golden key that unlocks the door to peace, tranquility and joy.
B.K.S. IYENGARI always tell people, live happily and die majestically.
B.K.S. IYENGARThe highest point of yesterday should be the lowest point of today
B.K.S. IYENGARYour whole being should be symmetrical. Yoga is symmetry. That is why yoga is a basic art.
B.K.S. IYENGARHard work and humility are essential for spiritual sadhana.
B.K.S. IYENGARWithout the accurate spine movement, one can’t exist dynamically.
B.K.S. IYENGARAs we explore the soul, it is important to remember that this exploration will take place within nature (the body), for that is where and what we are.
B.K.S. IYENGAR