Do not stop trying just because perfection eludes you.
B.K.S. IYENGARI don’t stretch my body as if it is an object. I do yoga from the self towards the body, not the other way around.
More B.K.S. Iyengar Quotes
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Fear and fatigue block the mind. Face both, then courage and confidence flows into you.
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You must purge yourself before finding faults in others. When you see a mistake in somebody else, try to find if you are making the same mistake. This is the way to take judgment and to turn it into improvement.
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The supreme adventure in a man’s life is his journey back to his Creator.
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Firmness in the body leads to firmness in the nervous system.
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To be dull is easy, to be active requires tremendous work.
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Our greed comes from our fear that we will not have enough – whether it is money or love that we grasp. Yoga teaches us to let go of these fears and so to realize the abundance around us and within us.
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In whatever position one is in, or in whatever condition in life one is placed, one must find balance. Balance is the state of the present – the here and now. If you balance in the present, you are living in Eternity.
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The beauty of a lake reflects the beauty around it. When the mind is still, the beauty of the Self is seen reflected in it.
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The decision to relax rather than to grip, even in the face of impatience or fear, is a conscious and brave choice.
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The body is the prop for the soul. So why not let the body be propped by a wall or a block?
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Illuminated emancipation, freedom, unalloyed and untainted bliss await you, but you have to choose to embark on the Inward Journey to discover it
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I don’t bring yesterday’s poses to today’s practice. I know yesterday’s poses, but when I practice today I become a beginner. I don’t want yesterday’s experience. I want to see what new understanding may come in addition to what I felt up to now.
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Relaxation: In. Every. Pose. There. Should. Be. Repose.
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Your body exists in the past and your mind exists in the future. In yoga, they come together in the present.
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Why think of liberation at some future time? Liberation is in the little things, here and now.
B.K.S. IYENGAR