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Fear and fatigue block the mind. Face both, then courage and confidence flows into you.

B.K.S. Iyengar

Yoga is the method by which the restless mind is calmed And the energy directed into constructive channels.
B.K.S. IYENGAR

Energy Mind Restless Yoga
You exist without the feeling of existence.
B.K.S. IYENGAR

Existence Feelings Inspiring
We are creatures that are designed for continual challenge. We must grow or we begin to die….So just standing still isn’t really an option. We have to move on. If not, disturbances will come.
B.K.S. IYENGAR

Challenges Disturbance Moving
It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.
B.K.S. IYENGAR

Inspiring Life Yoga
Health is not a commodity to be bargained for. It has to be earned through sweat.
B.K.S. IYENGAR

Bargain Commodity Earn Sweat
The brain is the hardest part of the body to adjust in asanas.
B.K.S. IYENGAR

Asana Body Brain
Life itself seeks fulfillment as plants seek sunlight.
B.K.S. IYENGAR

Fulfillment Plant Sunlight
Without education, confidence does not come.
B.K.S. IYENGAR

Come Confidence Education
A stable mind is like the hub of a wheel. The world may spin around you, but the mind is steady.
B.K.S. IYENGAR

May Mind World
The lotus grows in muddy waters but this flower does not show any trace of it: So we have to live in the world.
B.K.S. IYENGAR

Doe Flower Water
Sirsasana the king of all asanas and the reasons are not hard to find.
B.K.S. IYENGAR

Asana Kings Reason
Persistent practice alone is the key to yoga. As you take pains to learn, continue with devotion what you have learn.
B.K.S. IYENGAR

Keys Pain Yoga
Extension brings space, space brings freedom, freedom brings precision. Precision is truth.
B.K.S. IYENGAR

Extensions Precision Space
Learning is as much an art as teaching
B.K.S. IYENGAR

Art Learn Teaching
We can rise above our limitations, only once we recognize them.
B.K.S. IYENGAR

Above Limitation Rise
Yoga releases the creative potential in life.
B.K.S. IYENGAR

Creative Release Yoga

Fear and fatigue block the mind. Face both, then courage and confidence flows into you.

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Fear and fatigue block the mind. Face both, then courage and confidence flows into you.

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