Yoga is a mirror to look at ourselves from within.
B.K.S. IYENGARFear and fatigue block the mind. Face both, then courage and confidence flows into you.
More B.K.S. Iyengar Quotes
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As leaves move in the wind, your mind moves with your breath.
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Life means to be living.Problems will always be there. When they arise navigate through them with yoga- don’t take a break.
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Yoga is more than physical. It is cellular, mental, intellectual and spiritual-it involves man in his entire being
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The yogi learns to forget the past and takes no thought for the morrow. He lives in the eternal present.
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If you practice yoga every day with perseverance, you will be able to face the turmoil of life with steadiness and maturity.
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As each individual is electrically alive and dynamic, so yoga is a living, dynamic force in life. In order to savor its essence, one needs a religiously attentive dynamic practice done with awareness and absorption.
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There is only one reality, but there are many ways that reality can be interpreted.
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Yoga is an art, a science and a philosophy. It touches the life of man at every level, physical, mental, and spiritual. It is a practical method for making one’s life purposeful, useful and noble.
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Don’t practice for cosmetic beauty, practice for cosmic beauty. Practice for inner beauty and inner light.
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You must purge yourself before finding faults in others. When you see a mistake in somebody else, try to find if you are making the same mistake. This is the way to take judgment and to turn it into improvement.
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Do not stop trying just because perfection eludes you.
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If you keep your armpits open, you won’t get depressed.
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The decision to relax rather than to grip, even in the face of impatience or fear, is a conscious and brave choice.
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The art of teaching is tolerance. Humbleness is the art of learning.
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Ignorance has no beginning, but it has an end. There is a beginning but no end to knowledge.
B.K.S. IYENGAR