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A yogi’s brain extends from the bottom of the foot to the top of his head

B.K.S. Iyengar

You do not need to seek freedom in some distant land, for it exists within your own body, heart, mind, and soul.
B.K.S. IYENGAR

Heart Life Yoga
Asanas penetrate deep into each layer of the body and ultimately into the consciousness itself.
B.K.S. IYENGAR

Asana Body Layers
I don’t bring yesterday’s poses to today’s practice. I know yesterday’s poses, but when I practice today I become a beginner. I don’t want yesterday’s experience. I want to see what new understanding may come in addition to what I felt up to now.
B.K.S. IYENGAR

Practice Understanding Yesterday
Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.
B.K.S. IYENGAR

Inspiring Life Need Yoga
Words cannot convey the value of yoga – it has to be experienced.
B.K.S. IYENGAR

Inspiring Values Yoga
Yoga releases the creative potential in life.
B.K.S. IYENGAR

Creative Release Yoga
Through surrender the aspirant’s ego is effaced, and . . . grace . . . pours down upon him like a torrential rain.
B.K.S. IYENGAR

Ego Grace Rain
Yoga is firstly for individual growth, but through individual growth, society and community develop.
B.K.S. IYENGAR

Community Growth Yoga
Sirsasana the king of all asanas and the reasons are not hard to find.
B.K.S. IYENGAR

Asana Kings Reason
If you practice yoga every day with perseverance, you will be able to face the turmoil of life with steadiness and maturity.
B.K.S. IYENGAR

Maturity Perseverance Yoga
While doing the postures, your mind should be in half-consciousn ess, which does not mean sleep. It means silence, emptiness, space, which can then be filled with an acute awareness of the sensations given by the posture. You watch yourself from inside. It is a full silence.
B.K.S. IYENGAR

Mean Sleep Space
A yogi’s brain extends from the bottom of the foot to the top of his head
B.K.S. IYENGAR

Brain Feet Yogi
Love begets courage, moderation creates abundance and humility generates power
B.K.S. IYENGAR

Abundance Humility Love
The back is like a frame, the front body, the painting that it throws into relief.
B.K.S. IYENGAR

Body Painting relief
If the foundation is firm the building can withstand calamities. The practice of yoga is the foundation so that the self is not shaken under any circumstances.
B.K.S. IYENGAR

Practice Self Yoga
Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.
B.K.S. IYENGAR

Inspiring Motivational Success

A yogi’s brain extends from the bottom of the foot to the top of his head

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A yogi’s brain extends from the bottom of the foot to the top of his head

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