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There is no progress toward ultimate freedom without transformation, and this is the key issue in all lives.

B.K.S. Iyengar

Mind is the king of the senses; breath is the king of the mind; and the nerves are king of the breath.
B.K.S. IYENGAR

Breath Kings Mind
Give more than you receive. That is the principle I tell all my students.
B.K.S. IYENGAR

Giving Principle Student
The best way to overcome fear is to face with equanimity the situation of which one is afraid.
B.K.S. IYENGAR

Faces Overcoming Way
Yoga is when every cell of the body sings the song of the soul.
B.K.S. IYENGAR

Cells Song Yoga
Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.
B.K.S. IYENGAR

Inspiring Symphony Yoga
Keep your attention internal, not external, not worrying about what others see, but what the Self sees.
B.K.S. IYENGAR

Attention Self Worry
As leaves move in the wind, your mind moves with your breath.
B.K.S. IYENGAR

Mind Moving Wind
When I stretch, I stretch in such a way that my awareness moves, and a gate of awareness finally opens.
B.K.S. IYENGAR

Awareness Moving Way
Nothing is achieved by a mind that doubts
B.K.S. IYENGAR

Achieve Doubt Mind
Yoga is an interior penetration leading to integration of being, senses, breath, mind, intelligence, consciousness, and Self. It is definitely an inward journey, evolution through involution, toward the Soul, which in turn desires to emerge and embrace you in its glory.
B.K.S. IYENGAR

Journey Self Yoga
If you open the armpits, the brain becomes light. You cannot brood or become depressed.
B.K.S. IYENGAR

Armpits Brain Light
When stability becomes a habit, maturity and clarity follow.
B.K.S. IYENGAR

Clarity Habit Maturity
We are a little piece of continual change, looking at an infinite quantity of continual change.
B.K.S. IYENGAR

Infinite Littles Pieces
If you have the right mind, your body can do anything.
B.K.S. IYENGAR

Anything Body Mind Right
Everybody should live quietly whether his experiences are happy or sad, whether they are successes or failures. That is contentment.
B.K.S. IYENGAR

Contentment Failure Success
The body is your temple. Keep it pure and clean for the soul to reside in.
B.K.S. IYENGAR

Spiritual Success Wisdom

There is no progress toward ultimate freedom without transformation, and this is the key issue in all lives.

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There is no progress toward ultimate freedom without transformation, and this is the key issue in all lives.

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