Knowledge of yoga is no substitute for practice.
B.K.S. IYENGARThe yogi cannot be afraid to die, because he has brought life to every cell of his body. We are afraid to die, because we are afraid we have not lived. The yogi has lived.
More B.K.S. Iyengar Quotes
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The light that Yoga sheds on life is something special. It is transformative. It does not just change the way we see things; it transforms the person who sees.
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As we explore the soul, it is important to remember that this exploration will take place within nature (the body), for that is where and what we are.
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I think many of my students have followed the advice I gave years ago, to give more than you take.
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Sometimes our body is willing, but our mind is weak. Sometimes our mind is willing, but our body is weak. Do not be afraid. Strive to extend your capacity but do not be disappointed with yourself. What does not challenge us, cannot change us.
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Words cannot convey the value of yoga – it has to be experienced.
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As each individual is electrically alive and dynamic, so yoga is a living, dynamic force in life. In order to savor its essence, one needs a religiously attentive dynamic practice done with awareness and absorption.
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If you balance in the Present, you are living in Eternity
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If you open the armpits, the brain becomes light. You cannot brood or become depressed.
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Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.
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Classics postures, when practiced with discrimination and awareness, bring the body, mind, and consciousness into a single, harmonious whole.
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Why should you practice Yoga? To kindle the divine fire within yourself. Everyone has a dormant spark of divinity in him which has to be fanned into flame.
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The back is like a frame, the front body, the painting that it throws into relief.
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Illuminated emancipation, freedom, unalloyed and untainted bliss await you, but you have to choose to embark on the Inward Journey to discover it
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Do not aim low, you will miss the mark. Aim high and you will be on a threshold of bliss.
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The body is the prop for the soul. So why not let the body be propped by a wall or a block?
B.K.S. IYENGAR