Yoga teaches us to cure what need not be endured and endure what cannot be cured.
B.K.S. IYENGARThe yogi cannot be afraid to die, because he has brought life to every cell of his body. We are afraid to die, because we are afraid we have not lived. The yogi has lived.
More B.K.S. Iyengar Quotes
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Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.
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The decision to relax rather than to grip, even in the face of impatience or fear, is a conscious and brave choice.
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Yoga is the music of the soul. So do continue, and the gates of the soul will open.
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Illuminated emancipation, freedom, unalloyed and untainted bliss await you, but you have to choose to embark on the Inward Journey to discover it
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I don’t stretch my body as if it is an object. I do yoga from the self towards the body, not the other way around.
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The lotus grows in muddy waters but this flower does not show any trace of it: So we have to live in the world.
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Life itself seeks fulfillment as plants seek sunlight.
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I always tell people, live happily and die majestically.
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The beauty of a lake reflects the beauty around it. When the mind is still, the beauty of the Self is seen reflected in it.
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First yoga deals with health, strength and conquest of the body. Next, it lifts the veil of difference between the body and the mind. Lastly, it leads the Sadhaka to peace and unalloyed purity.
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There is no progress toward ultimate freedom without transformation, and this is the key issue in all lives.
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Keep your attention internal, not external, not worrying about what others see, but what the Self sees.
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When you inhale, you are taking the strength from God. When you exhale, it represents the service you are giving to the world.
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Willpower is concrete, not ethereal. When you do something, you demonstrate your willpower, and it becomes all the easier to have the same power of will the next time.
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Asanas maintain the strength and health of the body, without which little progress can be made. Asanas keep the body in harmony with nature
B.K.S. IYENGAR