The beauty of a lake reflects the beauty around it. When the mind is still, the beauty of the Self is seen reflected in it.
B.K.S. IYENGARThe yogi cannot be afraid to die, because he has brought life to every cell of his body. We are afraid to die, because we are afraid we have not lived. The yogi has lived.
More B.K.S. Iyengar Quotes
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Yoga is the golden key that unlocks the door to peace, tranquility and joy.
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Your whole being should be symmetrical. Yoga is symmetry. That is why yoga is a basic art.
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Yoga allows you to find a new kind of freedom that you may not have known even existed.
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Yoga is an interior penetration leading to integration of being, senses, breath, mind, intelligence, consciousness, and Self. It is definitely an inward journey, evolution through involution, toward the Soul, which in turn desires to emerge and embrace you in its glory.
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Is it necessary to practice all these asanas, further and further? Is it necessary to develop scientific researches further and further? To a yogi, the body is a laboratory, a field of experiments and perpetual researches.
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The brain is the hardest part of the body to adjust in asanas.
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As breath stills our mind, our energies are free to unhook from the senses and bend inward.
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Without the accurate spine movement, one can’t exist dynamically.
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If you keep your armpits open, you won’t get depressed.
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True concentration is an unbroken thread of awareness.
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Practice doing yoga with an innocent mind. Then, you will be able to cognize the things happening in your body
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You must purge yourself before finding faults in others.
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Lack of knowledge is the source of all pains and sorrows whether dormant, attenuated, interrupted or fully active.
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Focus on keeping your spine straight. It is the job of the spine to keep the brain alert.
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Happy is the man who knows how to distinguish the real from the unreal, the eternal from the transient and the good from the pleasant by his discrimination and wisdom.
B.K.S. IYENGAR