The aim of yoga is to calm the chaos of conflicting impulses.
B.K.S. IYENGARThe yogi cannot be afraid to die, because he has brought life to every cell of his body. We are afraid to die, because we are afraid we have not lived. The yogi has lived.
More B.K.S. Iyengar Quotes
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Yoga has a threefold impact on health. It keeps healthy people healthy, it inhibits the development of diseases, and it aids recovery from ill health.
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Yoga has to be done with the intellect of the head as well as the intellect of the heart
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Lack of knowledge is the source of all pains and sorrows whether dormant, attenuated, interrupted or fully active.
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It is never too late in life to practice yoga
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Penetration of our mind is our goal, but in the beginning to set things in motion, there is no substitute for sweat.
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Sirsasana the king of all asanas and the reasons are not hard to find.
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Yoga aims for complete awareness in everything you do.
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The physical body is not only a temple for our soul, but the means by which we embark on the inward journey toward the core.
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The flexibility we gain in asana is the living symbol of the suppleness we gain in relation to life’s problems and challenges.
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People remind me of my age, but while practising I am beyond my body and its age.
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A good teacher helps you explore the maximum.
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The highest point of yesterday should be the lowest point of today
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The decision to relax rather than to grip, even in the face of impatience or fear, is a conscious and brave choice.
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There is no progress toward ultimate freedom without transformation, and this is the key issue in all lives.
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Life itself seeks fulfillment as plants seek sunlight.
B.K.S. IYENGAR






