Knowledge of yoga is no substitute for practice.
B.K.S. IYENGARSavasana is being without was, being without will be. It is being without anyone who is.
More B.K.S. Iyengar Quotes
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Yoga is about the will, working with intelligence and self-reflexive consciousness, can free us from the inevitability of the wavering mind and outwardly directed senses.
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When the mind is controlled and still what remains is the soul
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Willpower is concrete, not ethereal. When you do something, you demonstrate your willpower, and it becomes all the easier to have the same power of will the next time.
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Happy is the man who knows how to distinguish the real from the unreal, the eternal from the transient and the good from the pleasant by his discrimination and wisdom.
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In whatever position one is in, or in whatever condition in life one is placed, one must find balance. Balance is the state of the present – the here and now. If you balance in the present, you are living in Eternity.
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Lack of knowledge is the source of all pains and sorrows whether dormant, attenuated, interrupted or fully active.
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Balance in the body is the foundation for balance in life.
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The battle of yoga is with the body and with the ego. You must conquer your ego, or small self, so that you can let your soul, your big Self, be victorious.
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Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.
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Health begins with firmness in the body, deepens to emotional stability, then leads to intellectual clarity, wisdom and finally the unveiling of the soul.
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Persistent practice alone is the key to yoga. As you take pains to learn, continue with devotion what you have learn.
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The primary aim of yoga is to restore the mind to simplicity, peace, and poise, to free it from confusion and distress.
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First yoga deals with health, strength and conquest of the body. Next, it lifts the veil of difference between the body and the mind. Lastly, it leads the Sadhaka to peace and unalloyed purity.
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When stability becomes a habit, maturity and clarity follow.
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Awareness must be like the rays of the sun: extending everywhere, illuminating all.
B.K.S. IYENGAR






