We often fool ourselves that we are concentrating because we fix our attention on wavering objects.
B.K.S. IYENGARSavasana is being without was, being without will be. It is being without anyone who is.
More B.K.S. Iyengar Quotes
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As each individual is electrically alive and dynamic, so yoga is a living, dynamic force in life. In order to savor its essence, one needs a religiously attentive dynamic practice done with awareness and absorption.
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Illuminated emancipation, freedom, unalloyed and untainted bliss await you, but you have to choose to embark on the Inward Journey to discover it
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Abhyasa (practice) is a dedicated, unswerving, constant, and vigilant search into a chosen subject pursued against all odds in the face of repeated failures, for indefinitely long periods of time.
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Hard work and humility are essential for spiritual sadhana.
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Do to your capacity. Always strive to extend your capacity. Ten minutes today, after a few days, twelve minutes. Master that, then again extend.
B.K.S. IYENGAR -
In whatever position one is in, or in whatever condition in life one is placed, one must find balance. Balance is the state of the present – the here and now. If you balance in the present, you are living in Eternity.
B.K.S. IYENGAR -
The pose begins when you want to leave it.
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Yoga allows you to rediscover a sense of wholeness in your life.
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It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.
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If you practice yoga every day with perseverance, you will be able to face the turmoil of life with steadiness and maturity.
B.K.S. IYENGAR -
Yoga teaches us to cure what need not be endured and endure what cannot be cured.
B.K.S. IYENGAR -
While doing the postures, your mind should be in half-consciousn ess, which does not mean sleep. It means silence, emptiness, space, which can then be filled with an acute awareness of the sensations given by the posture. You watch yourself from inside. It is a full silence.
B.K.S. IYENGAR -
Fear and fatigue block the mind. Face both, then courage and confidence flows into you.
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The study of asana is not about mastering posture. It’s about using posture to understand and transform yourself.
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If you open the armpits, the brain becomes light. You cannot brood or become depressed.
B.K.S. IYENGAR