Live before you die, so that death is also a lively celebration.
B.K.S. IYENGARSavasana is being without was, being without will be. It is being without anyone who is.
More B.K.S. Iyengar Quotes
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First yoga deals with health, strength and conquest of the body. Next, it lifts the veil of difference between the body and the mind. Lastly, it leads the Sadhaka to peace and unalloyed purity.
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The study of asana is not about mastering posture. It’s about using posture to understand and transform yourself.
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Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.
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Action is movement with intelligence
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Sometimes our body is willing, but our mind is weak. Sometimes our mind is willing, but our body is weak. Do not be afraid. Strive to extend your capacity but do not be disappointed with yourself. What does not challenge us, cannot change us.
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Health is not a commodity to be bargained for. It has to be earned through sweat.
B.K.S. IYENGAR -
I always tell people, live happily and die majestically.
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Hard work and humility are essential for spiritual sadhana.
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Without education, confidence does not come.
B.K.S. IYENGAR -
As animals, we walk the earth. As bearers of divine essence, we are among the stars. As human beings, we are caught in the middle, seeking to reconcile the paradox of how to make our way upon earth while striving for something more permanent and more profound.
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From Freedom of the Body comes Freedom of the Mind and then Ultimate Freedom!
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I think overall the majority of people who are practicing it as a subject are following the right line. For the aberration, don’t blame yoga or the whole community of yogis
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Breath is the king of mind.
B.K.S. IYENGAR -
How can you know God if you don’t know your big toe?
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We can wash the skin of our bodies with a bath, but through asana practice we not only purify our blood and cells, we are cleansing the inner body as we practice.
B.K.S. IYENGAR