We are a little piece of continual change, looking at an infinite quantity of continual change.
B.K.S. IYENGARDo not aim low, you will miss the mark. Aim high and you will be on a threshold of bliss.
More B.K.S. Iyengar Quotes
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We must create a marriage between the awareness of the body and that of the mind. When two parties do not cooperate, there is unhappiness on both sides.
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A stable mind is like the hub of a wheel. The world may spin around you, but the mind is steady.
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While doing the postures, your mind should be in half-consciousn ess, which does not mean sleep. It means silence, emptiness, space, which can then be filled with an acute awareness of the sensations given by the posture. You watch yourself from inside. It is a full silence.
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As a well cut diamond has many facets, each reflecting a different color of light, so does the word yoga, each facet reflecting a different shade of meaning and revealing different aspects of the entire range of human endeavor to win inner peace and happiness.
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Why should you practice Yoga? To kindle the divine fire within yourself. Everyone has a dormant spark of divinity in him which has to be fanned into flame.
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If you open the armpits, the brain becomes light. You cannot brood or become depressed.
B.K.S. IYENGAR -
This practice of yoga is to remove the weeds from the body so that the garden can grow.
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Action is movement with intelligence
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We have two physical eyes, but every pore of the body is also an eye.
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The practice of asanas purges the body of its impurities, bringing strength, firmness, calm, and clarity of mind.
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I am standing on my own altar; The poses are my prayers.
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There is no progress toward ultimate freedom without transformation, and this is the key issue in all lives.
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As each individual is electrically alive and dynamic, so yoga is a living, dynamic force in life. In order to savor its essence, one needs a religiously attentive dynamic practice done with awareness and absorption.
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When the restlessness of the mind, intellect and self is stilled through the practice of Yoga, the yogi by the grace of the Spirit within himself finds fulfillment.
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First yoga deals with health, strength and conquest of the body. Next, it lifts the veil of difference between the body and the mind. Lastly, it leads the Sadhaka to peace and unalloyed purity.
B.K.S. IYENGAR