My Maman told me that only the crazy ones and the passionate ones accomplish anything in life.
B.K.S. IYENGARDo not aim low, you will miss the mark. Aim high and you will be on a threshold of bliss.
More B.K.S. Iyengar Quotes
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Yoga allows you to find a new kind of freedom that you may not have known even existed.
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Keep your attention internal, not external, not worrying about what others see, but what the Self sees.
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Yoga is about the will, working with intelligence and self-reflexive consciousness, can free us from the inevitability of the wavering mind and outwardly directed senses.
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Asanas penetrate deep into each layer of the body and ultimately into the consciousness itself.
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Life itself seeks fulfillment as plants seek sunlight.
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A stable mind is like the hub of a wheel. The world may spin around you, but the mind is steady.
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Through surrender the aspirant’s ego is effaced, and . . . grace . . . pours down upon him like a torrential rain.
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When stability becomes a habit, maturity and clarity follow.
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The hardness of a diamond is part of its usefulness, but its true value is in the light that shines through it.
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Learning is as much an art as teaching
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As a mighty river which when properly harnessed by dams and canals, creates a vast reservoir of water, prevents famine and provides abundant power for industry; so also the mind, when controlled, provides a reservoir of peace and generates abundant energy for the human uplift.
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As we explore the soul, it is important to remember that this exploration will take place within nature (the body), for that is where and what we are.
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Look after the root of the tree, and the fragrant flower and luscious fruits will grow by themselves. Look after the health of the body, and the fragrance of the mind and richness of the spirit will follow.
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We can wash the skin of our bodies with a bath, but through asana practice we not only purify our blood and cells, we are cleansing the inner body as we practice.
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Breath is the vehicle of consciousness and so, by its slow measured observation and distribution, we learn to tug our attention away from external desires toward a judicious, intelligent awareness.
B.K.S. IYENGAR