As breath stills our mind, our energies are free to unhook from the senses and bend inward.
B.K.S. IYENGARDo not aim low, you will miss the mark. Aim high and you will be on a threshold of bliss.
More B.K.S. Iyengar Quotes
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Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.
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Yoga is about the will, working with intelligence and self-reflexive consciousness, can free us from the inevitability of the wavering mind and outwardly directed senses.
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Yoga has to be done with the intellect of the head as well as the intellect of the heart
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Know your capacities and continually improve upon them.
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Without education, confidence does not come.
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Love begets courage, moderation creates abundance and humility generates power. Courage without love is brutish. Abundance without moderation leads to over-indulgence and decay. Power without humility breeds arrogance and tyranny.
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Why think of liberation at some future time? Liberation is in the little things, here and now.
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Keep your attention internal, not external, not worrying about what others see, but what the Self sees.
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A yogi’s brain extends from the bottom of the foot to the top of his head
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The yogi learns to forget the past and takes no thought for the morrow. He lives in the eternal present.
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The supreme adventure in a man’s life is his journey back to his Creator.
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A lamp does not flicker in a place where no wind blows; so it is with a yogi, who controls his mind, intellect and self, being absorbed in the spirit within him.
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Lack of knowledge is the source of all pains and sorrows whether dormant, attenuated, interrupted or fully active.
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Do not aim low, you will miss the mark. Aim high and you will be on a threshold of bliss.
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The flexibility we gain in asana is the living symbol of the suppleness we gain in relation to life’s problems and challenges.
B.K.S. IYENGAR