As a mighty river which when properly harnessed by dams and canals, creates a vast reservoir of water, prevents famine and provides abundant power for industry; so also the mind, when controlled, provides a reservoir of peace and generates abundant energy for the human uplift.
B.K.S. IYENGARYoga is more than physical. It is cellular, mental, intellectual and spiritual-it involves man in his entire being
More B.K.S. Iyengar Quotes
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Yoga is a way of life; it is an art, a science, a philosophy.
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The decision to relax rather than to grip, even in the face of impatience or fear, is a conscious and brave choice.
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Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.
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Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.
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The breath must be enticed or cajoled, like catching a horse in a field, not by chasing after it, but by standing still with an apple in one’s hand.
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Hatha Yoga teaches us to use the body as the bow, asana as the arrow, and the soul the target.
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Confidence, clarity and compassion are essential qualities of a teacher.
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Yoga teaches us to cure what need not be endured and endure what cannot be cured.
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It is through your body that you realize you are a spark of divinity.
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Everybody should live quietly whether his experiences are happy or sad, whether they are successes or failures. That is contentment.
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Do not allow past experiences to be imprinted on your mind. Perform asana each time with a fresh mind and with a fresh approach.
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Spirituality is not some external goal that one must seek, but a part of the divine core of each of us, which we must reveal.
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Your body exists in the past and your mind exists in the future. In yoga, they come together in the present.
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Be inspired but not proud.
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We often fool ourselves that we are concentrating because we fix our attention on wavering objects.
B.K.S. IYENGAR