Confidence, clarity and compassion are essential qualities of a teacher.
B.K.S. IYENGARYoga is an interior penetration leading to integration of being, senses, breath, mind, intelligence, consciousness, and Self. It is definitely an inward journey, evolution through involution, toward the Soul, which in turn desires to emerge and embrace you in its glory.
More B.K.S. Iyengar Quotes
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Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.
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Mind is the king of the senses; breath is the king of the mind; and the nerves are king of the breath.
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All of us have a dormant spark of divinity in us which has to be fanned into flame by yoga.
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Look after the root of the tree, and the fragrant flower and luscious fruits will grow by themselves. Look after the health of the body, and the fragrance of the mind and richness of the spirit will follow.
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Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one’s actions.
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Activity and passivity must go together in asanas.
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Our greed comes from our fear that we will not have enough – whether it is money or love that we grasp. Yoga teaches us to let go of these fears and so to realize the abundance around us and within us.
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Savasana is being without was, being without will be. It is being without anyone who is.
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Love begets courage, moderation creates abundance and humility generates power. Courage without love is brutish. Abundance without moderation leads to over-indulgence and decay. Power without humility breeds arrogance and tyranny.
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If you balance in the Present, you are living in Eternity
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Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together.
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Ignorance has no beginning, but it has an end. There is a beginning but no end to knowledge.
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Extension brings space, space brings freedom, freedom brings precision. Precision is truth.
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Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.
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Without the accurate spine movement, one can’t exist dynamically.
B.K.S. IYENGAR