Confidence, clarity and compassion are essential qualities of a teacher.
B.K.S. IYENGARHappy is the man who knows how to distinguish the real from the unreal, the eternal from the transient and the good from the pleasant by his discrimination and wisdom.
More B.K.S. Iyengar Quotes
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Yoga is more than physical. It is cellular, mental, intellectual and spiritual-it involves man in his entire being
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We must create a marriage between the awareness of the body and that of the mind. When two parties do not cooperate, there is unhappiness on both sides.
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The battle of yoga is with the body and with the ego. You must conquer your ego, or small self, so that you can let your soul, your big Self, be victorious.
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The yogi cannot be afraid to die, because he has brought life to every cell of his body. We are afraid to die, because we are afraid we have not lived. The yogi has lived.
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Yoga is firstly for individual growth, but through individual growth, society and community develop.
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Through surrender the aspirant’s ego is effaced, and . . . grace . . . pours down upon him like a torrential rain.
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Yoga is effort. Only practice is important. The rest of knowledge is only theory.
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If the foundation is firm the building can withstand calamities. The practice of yoga is the foundation so that the self is not shaken under any circumstances.
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There is no progress toward ultimate freedom without transformation, and this is the key issue in all lives.
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Yoga is the music of the soul. So do continue, and the gates of the soul will open.
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Backbends are to be felt more than expressed. The other postures can be expressed and then felt. Like in meditation each person has to feel backbends.
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I think many of my students have followed the advice I gave years ago, to give more than you take.
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Your whole being should be symmetrical. Yoga is symmetry. That is why yoga is a basic art.
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Yoga is a way of life; it is an art, a science, a philosophy.
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Spirituality is not some external goal that one must seek, but a part of the divine core of each of us, which we must reveal.
B.K.S. IYENGAR