Regular practise of yoga can help you face the turmoil of life with steadiness and stability
B.K.S. IYENGARHappy is the man who knows how to distinguish the real from the unreal, the eternal from the transient and the good from the pleasant by his discrimination and wisdom.
More B.K.S. Iyengar Quotes
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Breath is the king of mind.
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Don’t practice for cosmetic beauty, practice for cosmic beauty. Practice for inner beauty and inner light.
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We are a little piece of continual change, looking at an infinite quantity of continual change.
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Yoga is the music of the soul. So do continue, and the gates of the soul will open.
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As breath stills our mind, our energies are free to unhook from the senses and bend inward.
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A stable mind is like the hub of a wheel. The world may spin around you, but the mind is steady.
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People remind me of my age, but while practising I am beyond my body and its age.
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Move from the known to the unknown.
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You must purge yourself before finding faults in others. When you see a mistake in somebody else, try to find if you are making the same mistake. This is the way to take judgment and to turn it into improvement.
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All of us have a dormant spark of divinity in us which has to be fanned into flame by yoga.
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Love begets courage, moderation creates abundance and humility generates power
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The light that Yoga sheds on life is something special. It is transformative. It does not just change the way we see things; it transforms the person who sees.
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When the restlessness of the mind, intellect and self is stilled through the practice of Yoga, the yogi by the grace of the Spirit within himself finds fulfillment.
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It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.
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I don’t bring yesterday’s poses to today’s practice. I know yesterday’s poses, but when I practice today I become a beginner. I don’t want yesterday’s experience. I want to see what new understanding may come in addition to what I felt up to now.
B.K.S. IYENGAR