It took me whole decades to appreciate the depth and true value of yoga. Sacred texts supported my discoveries, but it was not they that signposted the way. What I learned through yoga, I found out through yoga.
B.K.S. IYENGARSpirituality is not some external goal that one must seek, but a part of the divine core of each of us, which we must reveal.
More B.K.S. Iyengar Quotes
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Happy is the man who knows how to distinguish the real from the unreal, the eternal from the transient and the good from the pleasant by his discrimination and wisdom.
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Do not stop trying just because perfection eludes you.
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Yoga aims for complete awareness in everything you do.
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Life itself seeks fulfillment as plants seek sunlight.
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The highest point of yesterday should be the lowest point of today
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There is only one reality, but there are many ways that reality can be interpreted.
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Yoga is a mirror to look at ourselves from within.
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This practice of yoga is to remove the weeds from the body so that the garden can grow.
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Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together.
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If you can adapt to and balance in a world that is always moving and unstable, you learn how to become tolerant to the permanence of change and difference.
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The breath must be enticed or cajoled, like catching a horse in a field, not by chasing after it, but by standing still with an apple in one’s hand.
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The decision to relax rather than to grip, even in the face of impatience or fear, is a conscious and brave choice.
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Through surrender the aspirant’s ego is effaced, and . . . grace . . . pours down upon him like a torrential rain.
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Asanas penetrate deep into each layer of the body and ultimately into the consciousness itself.
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Mind is the king of the senses; breath is the king of the mind; and the nerves are king of the breath.
B.K.S. IYENGAR






