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Spirituality is not some external goal that one must seek, but a part of the divine core of each of us, which we must reveal.

B.K.S. Iyengar

A good teacher helps you explore the maximum.
B.K.S. IYENGAR

Explore Good Helping Maximum Teacher
I don’t bring yesterday’s poses to today’s practice. I know yesterday’s poses, but when I practice today I become a beginner. I don’t want yesterday’s experience. I want to see what new understanding may come in addition to what I felt up to now.
B.K.S. IYENGAR

Practice Understanding Yesterday
Fear and fatigue block the mind. Face both, then courage and confidence flows into you.
B.K.S. IYENGAR

Block Flow Mind
Without the accurate spine movement, one can’t exist dynamically.
B.K.S. IYENGAR

Accurate Movement Spine
Penetration of our mind is our goal, but in the beginning to set things in motion, there is no substitute for sweat.
B.K.S. IYENGAR

Life Sweat Yoga
Relaxation: In. Every. Pose. There. Should. Be. Repose.
B.K.S. IYENGAR

Pose Relaxation Repose
It is not yoga that injures, but the way one does yoga that leads to injury.
B.K.S. IYENGAR

Doe Way Yoga
Lack of knowledge is the source of all pains and sorrows whether dormant, attenuated, interrupted or fully active.
B.K.S. IYENGAR

Dormant Pain Sorrow
If you have the right mind, your body can do anything.
B.K.S. IYENGAR

Anything Body Mind Right
Classics postures, when practiced with discrimination and awareness, bring the body, mind, and consciousness into a single, harmonious whole.
B.K.S. IYENGAR

Body Discrimination Mind
Your whole being should be symmetrical. Yoga is symmetry. That is why yoga is a basic art.
B.K.S. IYENGAR

Art Symmetrical Yoga
Illuminated emancipation, freedom, unalloyed and untainted bliss await you, but you have to choose to embark on the Inward Journey to discover it
B.K.S. IYENGAR

Freedom Inspiring Yoga
Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.
B.K.S. IYENGAR

Inspiring Stress Struggle
Happy is the man who knows how to distinguish the real from the unreal, the eternal from the transient and the good from the pleasant by his discrimination and wisdom.
B.K.S. IYENGAR

Discrimination Men Real
Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.
B.K.S. IYENGAR

Body Health Inspiring Soul
Yoga is the golden key that unlocks the door to peace, tranquility and joy.
B.K.S. IYENGAR

Inspiring Keys Yoga

Spirituality is not some external goal that one must seek, but a part of the divine core of each of us, which we must reveal.

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Spirituality is not some external goal that one must seek, but a part of the divine core of each of us, which we must reveal.

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Popular Authors

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