Yoga is effort. Only practice is important. The rest of knowledge is only theory.
B.K.S. IYENGARAs animals, we walk the earth. As bearers of divine essence, we are among the stars. As human beings, we are caught in the middle, seeking to reconcile the paradox of how to make our way upon earth while striving for something more permanent and more profound.
More B.K.S. Iyengar Quotes
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We have two physical eyes, but every pore of the body is also an eye.
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Lack of knowledge is the source of all pains and sorrows whether dormant, attenuated, interrupted or fully active.
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Willpower is nothing but willingness to do.
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Yoga teaches us to cure what need not be endured and endure what cannot be cured.
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Asanas maintain the strength and health of the body, without which little progress can be made. Asanas keep the body in harmony with nature
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As we explore the soul, it is important to remember that this exploration will take place within nature (the body), for that is where and what we are.
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In whatever position one is in, or in whatever condition in life one is placed, one must find balance. Balance is the state of the present – the here and now. If you balance in the present, you are living in Eternity.
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After a session of yoga, the mind becomes tranquil and passive.
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Life means to be living.Problems will always be there. When they arise navigate through them with yoga- don’t take a break.
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As a mighty river which when properly harnessed by dams and canals, creates a vast reservoir of water, prevents famine and provides abundant power for industry; so also the mind, when controlled, provides a reservoir of peace and generates abundant energy for the human uplift.
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Breath is the vehicle of consciousness and so, by its slow measured observation and distribution, we learn to tug our attention away from external desires toward a judicious, intelligent awareness.
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Live before you die, so that death is also a lively celebration.
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As each individual is electrically alive and dynamic, so yoga is a living, dynamic force in life. In order to savor its essence, one needs a religiously attentive dynamic practice done with awareness and absorption.
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Yoga aims for complete awareness in everything you do.
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Ignorance has no beginning, but it has an end. There is a beginning but no end to knowledge.
B.K.S. IYENGAR