I don’t bring yesterday’s poses to today’s practice. I know yesterday’s poses, but when I practice today I become a beginner. I don’t want yesterday’s experience. I want to see what new understanding may come in addition to what I felt up to now.
B.K.S. IYENGARAs animals, we walk the earth. As bearers of divine essence, we are among the stars. As human beings, we are caught in the middle, seeking to reconcile the paradox of how to make our way upon earth while striving for something more permanent and more profound.
More B.K.S. Iyengar Quotes
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Breath is the king of mind.
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Do not aim low, you will miss the mark. Aim high and you will be on a threshold of bliss.
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Words cannot convey the value of yoga – it has to be experienced.
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When the asana is correct, there is lightness, a freedom. Freedom comes when every part of the body is active. Let us be free in whatever posture we are doing. Let us be full in whatever we do.
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As long as the body is not in perfect health, you think about it, and that prevents you from thinking of the mind. The sound mind is a sound body.
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Spirituality is not some external goal that one must seek, but a part of the divine core of each of us, which we must reveal.
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Before peace between the nations, we have to find peace inside that small nation which is our own being.
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A stable mind is like the hub of a wheel. The world may spin around you, but the mind is steady.
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The back is like a frame, the front body, the painting that it throws into relief.
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Any action done with beauty and purity, and in complete harmony of body, mind and soul, is Art.
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I am standing on my own altar; The poses are my prayers.
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Balance in the body is the foundation for balance in life.
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Hatha Yoga teaches us to use the body as the bow, asana as the arrow, and the soul the target.
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The physical body is not only a temple for our soul, but the means by which we embark on the inward journey toward the core.
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When your body, mind and soul are healthy and harmonious, you will bring health and harmony to the world- not by withdrawing from the world, but by being a healthy, living organ of the body of humanity.
B.K.S. IYENGAR







