Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one’s actions.
B.K.S. IYENGAROne’s spiritual realization lies in none other than how one walks among and interacts with one’s fellow beings.
More B.K.S. Iyengar Quotes
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Any action done with beauty and purity, and in complete harmony of body, mind and soul, is Art.
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The material body has a practical reality that is accessible. It is here and now, and we can do something with it. However, we must not forget that the innermost part of our being is also trying to help us. It wants to come out to the surface and express itself.
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Your whole being should be symmetrical. Yoga is symmetry. That is why yoga is a basic art.
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There is a universal reality in ourselves that aligns us with a universal reality that is everywhere.
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As we explore the soul, it is important to remember that this exploration will take place within nature (the body), for that is where and what we are.
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In your discipline, if doubt comes, let it come. You do your work and let doubt carry on with its work. And let us see which gives up first!
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Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.
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Yoga is the music of the soul. So do continue, and the gates of the soul will open.
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We have two physical eyes, but every pore of the body is also an eye.
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Before peace between the nations, we have to find peace inside that small nation which is our own being.
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The art of teaching is tolerance. Humbleness is the art of learning.
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While doing the postures, your mind should be in half-consciousn ess, which does not mean sleep. It means silence, emptiness, space, which can then be filled with an acute awareness of the sensations given by the posture. You watch yourself from inside. It is a full silence.
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When stability becomes a habit, maturity and clarity follow.
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Lack of knowledge is the source of all pains and sorrows whether dormant, attenuated, interrupted or fully active.
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Balance in the body is the foundation for balance in life.
B.K.S. IYENGAR