It is through your body that you realize you are a spark of divinity.
B.K.S. IYENGAROne’s spiritual realization lies in none other than how one walks among and interacts with one’s fellow beings.
More B.K.S. Iyengar Quotes
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Your body is the child of the soul. you must nourish and train that child.
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Firmness in the body leads to firmness in the nervous system.
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Yoga is the method by which the restless mind is calmed And the energy directed into constructive channels.
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The Yogi conquers the body by the practice of asanas, making the body a fit vehicle for the spirit. The Yogi knows that it is a necessary vehicle for the spirit, for a soul without a body is like a bird deprived of its power to fly.
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In whatever position one is in, or in whatever condition in life one is placed, one must find balance. Balance is the state of the present – the here and now. If you balance in the present, you are living in Eternity.
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An intellectual mind that is unconnected to the heart is an uncultivated mind.
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Regular practise of yoga can help you face the turmoil of life with steadiness and stability
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The supreme adventure in a man’s life is his journey back to his Creator.
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Spirituality is not some external goal that one must seek, but a part of the divine core of each of us, which we must reveal.
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How can you know God if you don’t know your big toe?
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Do to your capacity. Always strive to extend your capacity. Ten minutes today, after a few days, twelve minutes. Master that, then again extend.
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Yoga is a mirror to look at ourselves from within.
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Through surrender the aspirant’s ego is effaced, and . . . grace . . . pours down upon him like a torrential rain.
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The physical body is not only a temple for our soul, but the means by which we embark on the inward journey toward the core.
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Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.
B.K.S. IYENGAR