To be dull is easy, to be active requires tremendous work.
B.K.S. IYENGARAn intellectual mind that is unconnected to the heart is an uncultivated mind.
More B.K.S. Iyengar Quotes
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It is never too late in life to practice yoga
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Yoga is about the will, working with intelligence and self-reflexive consciousness, can free us from the inevitability of the wavering mind and outwardly directed senses.
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Backbends are to be felt more than expressed. The other postures can be expressed and then felt. Like in meditation each person has to feel backbends.
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After a session of yoga, the mind becomes tranquil and passive.
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The ultimate goal of yoga is to realize the brilliance of your soul.
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Classics postures, when practiced with discrimination and awareness, bring the body, mind, and consciousness into a single, harmonious whole.
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We often fool ourselves that we are concentrating because we fix our attention on wavering objects.
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The yogi learns to forget the past and takes no thought for the morrow. He lives in the eternal present.
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When you are practicing, do not just do that for the sake of doing. Learn to reflect while you are practising. Make your mind and brain observe and relearn what you are doing. Doing is mechanical; learning is dynamic.
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Yoga is more than physical. It is cellular, mental, intellectual and spiritual-it involves man in his entire being
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There is only one reality, but there are many ways that reality can be interpreted.
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Life itself seeks fulfillment as plants seek sunlight.
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As each individual is electrically alive and dynamic, so yoga is a living, dynamic force in life. In order to savor its essence, one needs a religiously attentive dynamic practice done with awareness and absorption.
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The practice of asanas purges the body of its impurities, bringing strength, firmness, calm, and clarity of mind.
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It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.
B.K.S. IYENGAR