If you have the right mind, your body can do anything.
B.K.S. IYENGARIn whatever you are doing, be one: body, soul, mind. Do it beautifully and with purity.
More B.K.S. Iyengar Quotes
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Change leads to disappointment if it is not sustained. Transformation is sustained change, and it is achieved through practice.
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Yoga is an art, a science and a philosophy. It touches the life of man at every level, physical, mental, and spiritual. It is a practical method for making one’s life purposeful, useful and noble.
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The physical body is not only a temple for our soul, but the means by which we embark on the inward journey toward the core.
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Yoga aims for complete awareness in everything you do.
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Willpower is concrete, not ethereal. When you do something, you demonstrate your willpower, and it becomes all the easier to have the same power of will the next time.
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Hard work and humility are essential for spiritual sadhana.
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As each individual is electrically alive and dynamic, so yoga is a living, dynamic force in life. In order to savor its essence, one needs a religiously attentive dynamic practice done with awareness and absorption.
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Knowledge of yoga is no substitute for practice.
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Breath is the vehicle of consciousness and so, by its slow measured observation and distribution, we learn to tug our attention away from external desires toward a judicious, intelligent awareness.
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Yoga is firstly for individual growth, but through individual growth, society and community develop.
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Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.
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Do to your capacity. Always strive to extend your capacity. Ten minutes today, after a few days, twelve minutes. Master that, then again extend.
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Yoga is about the will, working with intelligence and self-reflexive consciousness, can free us from the inevitability of the wavering mind and outwardly directed senses.
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Approach each asana with freshness every day.
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Words cannot convey the value of yoga – it has to be experienced.
B.K.S. IYENGAR