A stable mind is like the hub of a wheel. The world may spin around you, but the mind is steady.
B.K.S. IYENGARIn whatever you are doing, be one: body, soul, mind. Do it beautifully and with purity.
More B.K.S. Iyengar Quotes
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Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.
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Yoga is about the will, working with intelligence and self-reflexive consciousness, can free us from the inevitability of the wavering mind and outwardly directed senses.
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Willpower is nothing but willingness to do.
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Yoga is the method by which the restless mind is calmed And the energy directed into constructive channels.
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Sirsasana the king of all asanas and the reasons are not hard to find.
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If you balance in the Present, you are living in Eternity
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All of us have a dormant spark of divinity in us which has to be fanned into flame by yoga.
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Keep your attention internal, not external, not worrying about what others see, but what the Self sees.
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Know your capacities and continually improve upon them.
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As we explore the soul, it is important to remember that this exploration will take place within nature (the body), for that is where and what we are.
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Happy is the man who knows how to distinguish the real from the unreal, the eternal from the transient and the good from the pleasant by his discrimination and wisdom.
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The hardness of a diamond is part of its usefulness, but its true value is in the light that shines through it.
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Health is a state of complete harmony of the body, mind and spirit.
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If the foundation is firm the building can withstand calamities. The practice of yoga is the foundation so that the self is not shaken under any circumstances.
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It is through the body that everything comes to the mind. It is through and with your body that you have to reach realization of being a spark of divinity. How can we neglect the temple of the spirit?
B.K.S. IYENGAR






