Asanas maintain the strength and health of the body, without which little progress can be made. Asanas keep the body in harmony with nature
B.K.S. IYENGARIn whatever you are doing, be one: body, soul, mind. Do it beautifully and with purity.
More B.K.S. Iyengar Quotes
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The needs of the body are the needs of the divine self, which lives through the body.
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Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.
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The physical body is not only a temple for our soul, but the means by which we embark on the inward journey toward the core.
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The back is like a frame, the front body, the painting that it throws into relief.
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As a well cut diamond has many facets, each reflecting a different color of light, so does the word yoga, each facet reflecting a different shade of meaning and revealing different aspects of the entire range of human endeavor to win inner peace and happiness.
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Through surrender the aspirant’s ego is effaced, and . . . grace . . . pours down upon him like a torrential rain.
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It is while practicing yoga asanas that you learn the art of adjustment.
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There is no progress toward ultimate freedom without transformation, and this is the key issue in all lives.
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Yoga is about the will, working with intelligence and self-reflexive consciousness, can free us from the inevitability of the wavering mind and outwardly directed senses.
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Keep your attention internal, not external, not worrying about what others see, but what the Self sees.
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The lotus grows in muddy waters but this flower does not show any trace of it: So we have to live in the world.
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All of us have a dormant spark of divinity in us which has to be fanned into flame by yoga.
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If you have the right mind, your body can do anything.
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The best way to overcome fear is to face with equanimity the situation of which one is afraid.
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Penetration of our mind is our goal, but in the beginning to set things in motion, there is no substitute for sweat.
B.K.S. IYENGAR






