How can you know God if you don’t know your big toe?
B.K.S. IYENGARIn whatever you are doing, be one: body, soul, mind. Do it beautifully and with purity.
More B.K.S. Iyengar Quotes
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Without the accurate spine movement, one can’t exist dynamically.
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There is a universal reality in ourselves that aligns us with a universal reality that is everywhere.
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Spirituality is not some external goal that one must seek, but a part of the divine core of each of us, which we must reveal.
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Lack of knowledge is the source of all pains and sorrows whether dormant, attenuated, interrupted or fully active.
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Relaxation: In. Every. Pose. There. Should. Be. Repose.
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Willpower is concrete, not ethereal. When you do something, you demonstrate your willpower, and it becomes all the easier to have the same power of will the next time.
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You must purge yourself before finding faults in others. When you see a mistake in somebody else, try to find if you are making the same mistake. This is the way to take judgment and to turn it into improvement.
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We can wash the skin of our bodies with a bath, but through asana practice we not only purify our blood and cells, we are cleansing the inner body as we practice.
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I am standing on my own altar; The poses are my prayers.
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Yoga is an interior penetration leading to integration of being, senses, breath, mind, intelligence, consciousness, and Self. It is definitely an inward journey, evolution through involution, toward the Soul, which in turn desires to emerge and embrace you in its glory.
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Health is a state of complete harmony of the body, mind and spirit.
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My Maman told me that only the crazy ones and the passionate ones accomplish anything in life.
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The lotus grows in muddy waters but this flower does not show any trace of it: So we have to live in the world.
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The hardness of a diamond is part of its usefulness, but its true value is in the light that shines through it.
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Asanas penetrate deep into each layer of the body and ultimately into the consciousness itself.
B.K.S. IYENGAR