Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.
B.K.S. IYENGARWhen I stretch, I stretch in such a way that my awareness moves, and a gate of awareness finally opens.
More B.K.S. Iyengar Quotes
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If you have the right mind, your body can do anything.
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You must purge yourself before finding faults in others. When you see a mistake in somebody else, try to find if you are making the same mistake. This is the way to take judgment and to turn it into improvement.
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There is no difference in souls, only the ideas about ourselves that we wear.
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Hatha Yoga teaches us to use the body as the bow, asana as the arrow, and the soul the target.
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As a well cut diamond has many facets, each reflecting a different color of light, so does the word yoga, each facet reflecting a different shade of meaning and revealing different aspects of the entire range of human endeavor to win inner peace and happiness.
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Why think of liberation at some future time? Liberation is in the little things, here and now.
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Approach each asana with freshness every day.
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The highest point of yesterday should be the lowest point of today
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Happy is the man who knows how to distinguish the real from the unreal, the eternal from the transient and the good from the pleasant by his discrimination and wisdom.
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Do not aim low, you will miss the mark. Aim high and you will be on a threshold of bliss.
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All of us have a dormant spark of divinity in us which has to be fanned into flame by yoga.
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Fear and fatigue block the mind. Face both, then courage and confidence flows into you.
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The yogi cannot be afraid to die, because he has brought life to every cell of his body. We are afraid to die, because we are afraid we have not lived. The yogi has lived.
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When the asana is correct, there is lightness, a freedom. Freedom comes when every part of the body is active. Let us be free in whatever posture we are doing. Let us be full in whatever we do.
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Yoga allows you to find a new kind of freedom that you may not have known even existed.
B.K.S. IYENGAR