The physical body is not only a temple for our soul, but the means by which we embark on the inward journey toward the core.
B.K.S. IYENGARWhen I stretch, I stretch in such a way that my awareness moves, and a gate of awareness finally opens.
More B.K.S. Iyengar Quotes
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Your body is the child of the soul. you must nourish and train that child.
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Training of the mind and body leads to awareness of the soul
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In your discipline, if doubt comes, let it come. You do your work and let doubt carry on with its work. And let us see which gives up first!
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Willpower is concrete, not ethereal. When you do something, you demonstrate your willpower, and it becomes all the easier to have the same power of will the next time.
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Approach each asana with freshness every day.
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Persistent practice alone is the key to yoga. As you take pains to learn, continue with devotion what you have learn.
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A stable mind is like the hub of a wheel. The world may spin around you, but the mind is steady.
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You must purge yourself before finding faults in others. When you see a mistake in somebody else, try to find if you are making the same mistake. This is the way to take judgment and to turn it into improvement.
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When I practice, I am a philosopher. When I teach, I am a scientist. When I demonstrate, I am an artist.
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Keep your attention internal, not external, not worrying about what others see, but what the Self sees.
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Yoga allows you to find a new kind of freedom that you may not have known even existed.
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The light that Yoga sheds on life is something special. It is transformative. It does not just change the way we see things; it transforms the person who sees.
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Extension brings space, space brings freedom, freedom brings precision. Precision is truth.
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Our greed comes from our fear that we will not have enough – whether it is money or love that we grasp. Yoga teaches us to let go of these fears and so to realize the abundance around us and within us.
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The back is like a frame, the front body, the painting that it throws into relief.
B.K.S. IYENGAR