The pose begins when you want to leave it.
B.K.S. IYENGARBy persistent and sustained practice, anyone and everyone can make the yoga journey and reach the goal of illumination and freedom.
More B.K.S. Iyengar Quotes
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We often fool ourselves that we are concentrating because we fix our attention on wavering objects.
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A yogi’s brain extends from the bottom of the foot to the top of his head
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Words cannot convey the value of yoga – it has to be experienced.
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Do not think of yourself as a small, compressed, suffering thing. Think of yourself as graceful and expanding, no matter how unlikely it may seem at the time.
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Yoga uses the body to discipline the mind and to reach the soul.
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The best way to overcome fear is to face with equanimity the situation of which one is afraid.
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By persistent and sustained practice, anyone and everyone can make the yoga journey and reach the goal of illumination and freedom.
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Health is a state of complete harmony of the body, mind and spirit.
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Savasana is being without was, being without will be. It is being without anyone who is.
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Through surrender the aspirant’s ego is effaced, and . . . grace . . . pours down upon him like a torrential rain.
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I think many of my students have followed the advice I gave years ago, to give more than you take.
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Backbends are to be felt more than expressed. The other postures can be expressed and then felt. Like in meditation each person has to feel backbends.
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When stability becomes a habit, maturity and clarity follow.
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The hardness of a diamond is part of its usefulness, but its true value is in the light that shines through it.
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We are a little piece of continual change, looking at an infinite quantity of continual change.
B.K.S. IYENGAR






