Do not aim low, you will miss the mark. Aim high and you will be on a threshold of bliss.
B.K.S. IYENGARClassics postures, when practiced with discrimination and awareness, bring the body, mind, and consciousness into a single, harmonious whole.
More B.K.S. Iyengar Quotes
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The aim of yoga is to calm the chaos of conflicting impulses.
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Yoga is about the will, working with intelligence and self-reflexive consciousness, can free us from the inevitability of the wavering mind and outwardly directed senses.
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Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.
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When you are practicing, do not just do that for the sake of doing. Learn to reflect while you are practising. Make your mind and brain observe and relearn what you are doing. Doing is mechanical; learning is dynamic.
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An intellectual mind that is unconnected to the heart is an uncultivated mind.
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Our greed comes from our fear that we will not have enough – whether it is money or love that we grasp. Yoga teaches us to let go of these fears and so to realize the abundance around us and within us.
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We are a little piece of continual change, looking at an infinite quantity of continual change.
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To be dull is easy, to be active requires tremendous work.
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Live before you die, so that death is also a lively celebration.
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One’s spiritual realization lies in none other than how one walks among and interacts with one’s fellow beings.
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All of us have a dormant spark of divinity in us which has to be fanned into flame by yoga.
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Awareness must be like the rays of the sun: extending everywhere, illuminating all.
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You have to create love and affection for your body, for what it can do for you. Love must be incarnated in the smallest pore of the skin, the smallest cell of the body to make them intelligent so they can collaborate with all the other ones, in the big republic of the body. This love must radiate from you to others.
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Knowledge of yoga is no substitute for practice.
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Happy is the man who knows how to distinguish the real from the unreal, the eternal from the transient and the good from the pleasant by his discrimination and wisdom.
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