Yoga is effort. Only practice is important. The rest of knowledge is only theory.
B.K.S. IYENGARYoga is effort. Only practice is important. The rest of knowledge is only theory.
B.K.S. IYENGARIf you balance in the Present, you are living in Eternity
B.K.S. IYENGARYoga is a mirror to look at ourselves from within.
B.K.S. IYENGARA good teacher helps you explore the maximum.
B.K.S. IYENGARWe can rise above our limitations, only once we recognize them.
B.K.S. IYENGARBy persistent and sustained practice, anyone and everyone can make the yoga journey and reach the goal of illumination and freedom.
B.K.S. IYENGARPeople remind me of my age, but while practising I am beyond my body and its age.
B.K.S. IYENGARIn whatever you are doing, be one: body, soul, mind. Do it beautifully and with purity.
B.K.S. IYENGARWhen you are practicing, do not just do that for the sake of doing. Learn to reflect while you are practising. Make your mind and brain observe and relearn what you are doing. Doing is mechanical; learning is dynamic.
B.K.S. IYENGARWithout education, confidence does not come.
B.K.S. IYENGARDo to your capacity. Always strive to extend your capacity. Ten minutes today, after a few days, twelve minutes. Master that, then again extend.
B.K.S. IYENGARWhen I practice, I am a philosopher. When I teach, I am a scientist. When I demonstrate, I am an artist.
B.K.S. IYENGARThe practice of asanas purges the body of its impurities, bringing strength, firmness, calm, and clarity of mind.
B.K.S. IYENGARTo be dull is easy, to be active requires tremendous work.
B.K.S. IYENGARIs it necessary to practice all these asanas, further and further? Is it necessary to develop scientific researches further and further? To a yogi, the body is a laboratory, a field of experiments and perpetual researches.
B.K.S. IYENGARAs long as the body is not in perfect health, you think about it, and that prevents you from thinking of the mind. The sound mind is a sound body.
B.K.S. IYENGAR