Our greed comes from our fear that we will not have enough – whether it is money or love that we grasp. Yoga teaches us to let go of these fears and so to realize the abundance around us and within us.
B.K.S. IYENGARClassics postures, when practiced with discrimination and awareness, bring the body, mind, and consciousness into a single, harmonious whole.
More B.K.S. Iyengar Quotes
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As breath stills our mind, our energies are free to unhook from the senses and bend inward.
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When I stretch, I stretch in such a way that my awareness moves, and a gate of awareness finally opens.
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If you open the armpits, the brain becomes light. You cannot brood or become depressed.
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The pose begins when you want to leave it.
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Asana is perfect firmness of body, steadiness of intelligence, and benevolence of spirit.
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I don’t stretch my body as if it is an object. I do yoga from the self towards the body, not the other way around.
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Before peace between the nations, we have to find peace inside that small nation which is our own being.
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There is no difference in souls, only the ideas about ourselves that we wear.
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One’s spiritual realization lies in none other than how one walks among and interacts with one’s fellow beings.
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A lamp does not flicker in a place where no wind blows; so it is with a yogi, who controls his mind, intellect and self, being absorbed in the spirit within him.
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An intellectual mind that is unconnected to the heart is an uncultivated mind.
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Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.
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In whatever you are doing, be one: body, soul, mind. Do it beautifully and with purity.
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How can you know God if you don’t know your big toe?
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The body is my temple, asanas are my prayers.
B.K.S. IYENGAR