Without the accurate spine movement, one can’t exist dynamically.
B.K.S. IYENGARClassics postures, when practiced with discrimination and awareness, bring the body, mind, and consciousness into a single, harmonious whole.
More B.K.S. Iyengar Quotes
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The body is your temple. Keep it pure and clean for the soul to reside in.
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When stability becomes a habit, maturity and clarity follow.
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Yoga is effort. Only practice is important. The rest of knowledge is only theory.
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Balance in the body is the foundation for balance in life.
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We can wash the skin of our bodies with a bath, but through asana practice we not only purify our blood and cells, we are cleansing the inner body as we practice.
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Knowledge of yoga is no substitute for practice.
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As a mighty river which when properly harnessed by dams and canals, creates a vast reservoir of water, prevents famine and provides abundant power for industry; so also the mind, when controlled, provides a reservoir of peace and generates abundant energy for the human uplift.
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Confidence, clarity and compassion are essential qualities of a teacher.
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The Yogi conquers the body by the practice of asanas, making the body a fit vehicle for the spirit. The Yogi knows that it is a necessary vehicle for the spirit, for a soul without a body is like a bird deprived of its power to fly.
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Words cannot convey the value of yoga – it has to be experienced.
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Before peace between the nations, we have to find peace inside that small nation which is our own being.
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In whatever you are doing, be one: body, soul, mind. Do it beautifully and with purity.
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Savasana is being without was, being without will be. It is being without anyone who is.
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It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.
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People remind me of my age, but while practising I am beyond my body and its age.
B.K.S. IYENGAR