The beauty of a lake reflects the beauty around it. When the mind is still, the beauty of the Self is seen reflected in it.
B.K.S. IYENGARClassics postures, when practiced with discrimination and awareness, bring the body, mind, and consciousness into a single, harmonious whole.
More B.K.S. Iyengar Quotes
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When stability becomes a habit, maturity and clarity follow.
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Yoga aims for complete awareness in everything you do.
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As we explore the soul, it is important to remember that this exploration will take place within nature (the body), for that is where and what we are.
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Spirituality is not some external goal that one must seek, but a part of the divine core of each of us, which we must reveal.
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The art of teaching is tolerance. Humbleness is the art of learning.
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We are a little piece of continual change, looking at an infinite quantity of continual change.
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If you have the right mind, your body can do anything.
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The best way to overcome fear is to face with equanimity the situation of which one is afraid.
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The breath must be enticed or cajoled, like catching a horse in a field, not by chasing after it, but by standing still with an apple in one’s hand.
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Fear and fatigue block the mind. Face both, then courage and confidence flows into you.
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A lamp does not flicker in a place where no wind blows; so it is with a yogi, who controls his mind, intellect and self, being absorbed in the spirit within him.
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Backbends are to be felt more than expressed. The other postures can be expressed and then felt. Like in meditation each person has to feel backbends.
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If you keep your armpits open, you won’t get depressed.
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A good teacher helps you explore the maximum.
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Yoga is a way of life; it is an art, a science, a philosophy.
B.K.S. IYENGAR