You do not need to seek freedom in some distant land, for it exists within your own body, heart, mind, and soul.
B.K.S. IYENGARIlluminated emancipation, freedom, unalloyed and untainted bliss await you, but you have to choose to embark on the Inward Journey to discover it
More B.K.S. Iyengar Quotes
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It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.
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Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.
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It is while practicing yoga asanas that you learn the art of adjustment.
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I think many of my students have followed the advice I gave years ago, to give more than you take.
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The best way to overcome fear is to face with equanimity the situation of which one is afraid.
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Yoga releases the creative potential in life.
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A yogi’s brain extends from the bottom of the foot to the top of his head
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When you are practicing, do not just do that for the sake of doing. Learn to reflect while you are practising. Make your mind and brain observe and relearn what you are doing. Doing is mechanical; learning is dynamic.
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Nothing is achieved by a mind that doubts
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The physical body is not only a temple for our soul, but the means by which we embark on the inward journey toward the core.
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As animals, we walk the earth. As bearers of divine essence, we are among the stars. As human beings, we are caught in the middle, seeking to reconcile the paradox of how to make our way upon earth while striving for something more permanent and more profound.
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Is it necessary to practice all these asanas, further and further? Is it necessary to develop scientific researches further and further? To a yogi, the body is a laboratory, a field of experiments and perpetual researches.
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Ignorance has no beginning, but it has an end. There is a beginning but no end to knowledge.
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Confidence, clarity and compassion are essential qualities of a teacher.
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Breath is the vehicle of consciousness and so, by its slow measured observation and distribution, we learn to tug our attention away from external desires toward a judicious, intelligent awareness.
B.K.S. IYENGAR