Do not think of yourself as a small, compressed, suffering thing. Think of yourself as graceful and expanding, no matter how unlikely it may seem at the time.
B.K.S. IYENGARIlluminated emancipation, freedom, unalloyed and untainted bliss await you, but you have to choose to embark on the Inward Journey to discover it
More B.K.S. Iyengar Quotes
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How can you know God if you don’t know your big toe?
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Persistent practice alone is the key to yoga. As you take pains to learn, continue with devotion what you have learn.
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Anything physical is always changing, therefore, its reality is not constant, not eternal.
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Your body exists in the past and your mind exists in the future. In yoga, they come together in the present.
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There is no progress toward ultimate freedom without transformation, and this is the key issue in all lives.
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As a well cut diamond has many facets, each reflecting a different color of light, so does the word yoga, each facet reflecting a different shade of meaning and revealing different aspects of the entire range of human endeavor to win inner peace and happiness.
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The study of asana is not about mastering posture. It’s about using posture to understand and transform yourself.
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Before peace between the nations, we have to find peace inside that small nation which is our own being.
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Backbends are to be felt more than expressed. The other postures can be expressed and then felt. Like in meditation each person has to feel backbends.
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First yoga deals with health, strength and conquest of the body. Next, it lifts the veil of difference between the body and the mind. Lastly, it leads the Sadhaka to peace and unalloyed purity.
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Do not aim low, you will miss the mark. Aim high and you will be on a threshold of bliss.
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We can rise above our limitations, only once we recognize them.
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The battle of yoga is with the body and with the ego. You must conquer your ego, or small self, so that you can let your soul, your big Self, be victorious.
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One’s spiritual realization lies in none other than how one walks among and interacts with one’s fellow beings.
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Learning is as much an art as teaching
B.K.S. IYENGAR






